Summer is here and so is the heat. People are looking for ways to cool off and what better way to do that than a refreshing drink?
However, if you have a sweet tooth or are trying to watch your sugar intake, most cocktails are off-limits. But fear not, there are plenty of sugar-free options out there that are just as delicious and refreshing.
The key to a good summer drink is balance – a balance of flavors and a balance of ingredients.
The best sugar-free summer cocktails are those that use fresh, seasonal ingredients and natural sweeteners. Think juicy berries, fragrant herbs, and tangy citrus.
Whether you're lounging by the pool, hosting a backyard barbecue, or just looking for a fun drink to sip on a hot day, these sugar-free summer cocktails are sure to hit the spot.
From classic favorites to new twists on old classics, there's something for everyone.
So, let's raise a glass to summer and all the delicious drinks it brings.
Whether you're looking for a refreshing mocktail or a boozy beverage, these sugar-free summer cocktails are the perfect way to beat the heat and enjoy all the flavors of the season.
1. Sugar-Free Strawberry Lemonade Spritzer
Looking for a refreshing and guilt-free summer cocktail? Look no further than the Sugar-Free Strawberry Lemonade Spritzer. This sweet and fizzy drink is made with Zevia Soda, which is sweetened with stevia leaf instead of sugar, so you can enjoy all the sweetness without any of the calories.
The combination of strawberry and lemon flavors makes for a perfect summer sipper, and the addition of ginger ale gives it a little extra kick. Whether you're lounging by the pool or enjoying a summer evening on the porch, this cocktail is sure to be a hit. So grab a glass and enjoy the taste of summer without the guilt!
2. Sugar Free Summer Peach and Rosemary Cocktail
Looking for a refreshing summer cocktail that won't derail your healthy eating habits? Look no further than the Sugar Free Summer Peach and Rosemary Cocktail. This delicious drink features the sweet taste of peaches, without the added sugar, thanks to Torani Sugar Free Peach Syrup.
The rosemary-infused vodka adds a unique and flavorful twist to the cocktail, making it the perfect drink to sip on a porch at sunset. If you're not a fan of peaches, try the Sugar Free Raspberry Basil Sparkling Cocktail instead. With so many delicious sugar-free options, there's no reason to sacrifice taste for health this summer.
3. Keto Margarita
The Keto Margarita is a refreshing and delicious low-carb cocktail that is perfect for summer. Made with a few simple ingredient swaps, this cocktail is a healthier alternative to traditional margaritas that are loaded with sugar and calories. The recipe uses keto sweeteners instead of processed sugar and fresh citrus juices to create a perfect balance of sweet and sour flavors.
The use of Blanco tequila and orange extract pumps up the flavor and aroma, making it a perfect drink to enjoy with your favorite Mexican food. Overall, the Keto Margarita is a must-try cocktail for anyone looking for a healthier alternative to traditional margaritas without sacrificing taste.
4. Watermelon Wine Spritzer With Strawberries
The Watermelon Wine Spritzer with Strawberries is a refreshing and low-sugar cocktail that is perfect for a summer day. Made with fresh watermelon, strawberries, and a bit of sugar-free sweetener, this cocktail is light and delicious.
With just a touch of vodka and wine, it's perfect for those who want a little kick without the heavy alcohol content. The addition of diet ginger ale gives it a bit of fizz and makes it even more refreshing. Overall, this cocktail is a must-try for anyone looking for a low-sugar summer drink that is both tasty and easy to make.
5. Blueberry Mojito
Looking for a refreshing and sugar-free cocktail to enjoy this summer? Look no further than the Blueberry Mojito. This cocktail combines the classic flavors of mint and lime with the sweetness of fresh blueberries, all without the need for added sugar.
The recipe skips the traditional simple syrup and instead blends the blueberries with powdered Swerve for a perfectly sweet and refreshing drink. Whether you're lounging by the pool or hosting a backyard BBQ, the Blueberry Mojito is sure to be a crowd-pleaser. So grab your cocktail shaker and get ready to enjoy a delicious and guilt-free summer drink.
6. Sugar Free Blue Mermaid Vodka Granita
The Sugar Free Blue Mermaid Vodka Granita is a refreshing and sugar-free cocktail made with Torani Sugar Free Syrups. It has a coconut milk base and is flavored with Torani Sugar Free Blue Raspberry syrup.
The granita is raked with a fork as it freezes, creating a unique texture. It has just a quarter cup of vodka, making it a light and refreshing drink perfect for summer.
7. Sugar-Free Strawberry Smash Cocktail
The Sugar-Free Strawberry Smash Cocktail is a refreshing and delicious summer cocktail that is perfect for those who are on a sugar-free diet. Made with fresh, ripe strawberries, vodka, mint, and sparkling water, this cocktail is sweetened with liquid stevia instead of sugar.
It's a great option for those who want to enjoy a cocktail without the added calories and sugar. The cocktail is easy to make and can be enjoyed in a pitcher or individual glasses. Overall, the Sugar-Free Strawberry Smash Cocktail is a must-try for anyone looking for a tasty and healthy summer cocktail option.
8. Skinny Lemon Mojito
Looking for a refreshing and guilt-free summer cocktail? Look no further than the Skinny Lemon Mojito! Made with either rum or vodka and a sugar substitute, this low-carb and keto-friendly cocktail is perfect for those looking for a healthier option.
The combination of lemon, mint, and sparkling water is both delicious and refreshing, making it the perfect drink for warm summer evenings. Plus, with the option to add berries or switch up the sparkling water, there are endless possibilities to customize this cocktail to your liking. So why not give the Skinny Lemon Mojito a try and enjoy a guilt-free summer cocktail?
9. Skinny Daiquiri
Looking for a refreshing and guilt-free cocktail to enjoy this summer? Look no further than the Skinny Daiquiri! This sugar-free cocktail features the classic combination of lime juice and white rum, with a sugar alternative used to sweeten the drink.
While traditional daiquiris can be loaded with calories and sugar, this Skinny Daiquiri recipe allows you to indulge in the classic flavors without the guilt. Whether you're lounging poolside or enjoying a backyard barbecue, the Skinny Daiquiri is the perfect summer sipper. So why not give it a try and see for yourself?
10. Strawberry Margarita
The Strawberry Margarita is a refreshing and delicious summer cocktail that is perfect for those who are looking for a sugar-free option. Made with fresh strawberries, lime juice, and tequila, this cocktail is a twist on the classic margarita.
What sets this cocktail apart is the use of Torani sugar-free strawberry syrup, which adds a burst of fruity flavor without any added sugar. With only 4.7g net carbs per serving, this cocktail is a guilt-free way to enjoy a summer drink. Whether you're lounging by the pool or hosting a summer party, the Strawberry Margarita is sure to impress your guests.
11. Mojito
The Mojito is a classic cocktail that has been enjoyed for years, and now it's even better with a sugar-free twist! This refreshing drink is perfect for summer, with its combination of fresh mint, lime juice, and rum. The sugar-free simple syrup used in this recipe adds just the right amount of sweetness without the added calories.
The Mojito is a great choice for those who want to enjoy a delicious cocktail without the guilt. It's perfect for sipping on a hot summer day or enjoying with friends at a party. So why not try this sugar-free version of the Mojito and see for yourself how delicious it can be?
12. Watermelon Mojito
The Watermelon Mojito is a refreshing and light cocktail that is perfect for summer. Made with fresh mint and juicy watermelon, this cocktail is refined sugar-free and contains no added sugar. It is easy to make with just 5-ingredients, and the watermelon adds plenty of sweetness to the drink without the need for sugar.
The addition of white rum makes it an adult beverage, but it can easily be turned into a 'mocktail' by omitting the rum and adding an extra splash of sparkling water. The Watermelon Mojito is a perfect drink to enjoy on a hot day, and it is sure to leave you feeling refreshed and satisfied.
13. Smoked Peach Maple Bourbon Smash
The Smoked Peach Maple Bourbon Smash is a unique and flavorful cocktail that combines the sweetness of grilled peaches with the smoky warmth of bourbon. The addition of 100% pure Canadian maple syrup and fresh thyme add a touch of sweetness and earthiness, while the spicy ginger beer and fresh lemon juice provide a refreshing kick.
This cocktail is perfect for those looking for a summer-to-fall transitional drink that is both sweet and spicy. The use of better-for-you ingredients, such as non-refined sugar and fresh herbs, make it a healthier option compared to other cocktails. Overall, the Smoked Peach Maple Bourbon Smash is a must-try for bourbon lovers and cocktail enthusiasts looking for a unique and delicious drink.
14. Bees Knees Cocktail
The Bees Knees Cocktail is a simple yet refreshing drink that is perfect for summer. Made with only three ingredients, this cocktail is naturally gluten-free and refined sugar-free, making it a healthier option for those looking to indulge without the guilt. The star of the show is the honey simple syrup, which adds a subtle sweetness to the drink.
The gin provides a nice kick, while the lemon juice adds a refreshing tartness. The cocktail is garnished with a lemon twist, which adds a nice touch of citrus aroma. Overall, the Bees Knees Cocktail is a must-try for anyone looking for a light and delicious summer drink.
15. Strawberry Mojito
The Strawberry Mojito is a refreshing and delicious cocktail perfect for a hot summer day. Made with fresh ingredients, it combines sweet and tangy flavors of rum, club soda, lime juice, strawberry puree, and mint leaves.
If you're looking for a non-alcoholic option, the Strawberry Mojito Mocktail is a great alternative. It includes lemon-lime soda, lime juice, strawberry puree, and mint leaves, and is just as refreshing and delicious as the original cocktail.
16. Skinny Margaritas
Looking for a refreshing and sugar-free cocktail to sip on this summer? Look no further than the Skinny Margarita.
Made with only fresh lime juice, tequila, and a natural sweetener like pure maple syrup, this cocktail packs a tangy-sweet punch without any added refined sugars.
Not only is it a healthier option, but it's also easy to make at home with just a few simple ingredients.
Plus, the addition of soda water gives it a fizzy kick that's perfect for hot summer days.
So, if you're looking for a guilt-free way to enjoy a classic margarita, give the Skinny Margarita a try.
Your taste buds (and waistline) will thank you.
17. Margarita
The Margarita is a classic cocktail that has been enjoyed for decades. It is a simple yet delicious combination of fresh lime juice, tequila, and a touch of orange flavor. This keto version of the Margarita is perfect for those who want to enjoy a refreshing summer cocktail without the added sugar.
The recipe calls for just four simple ingredients and can be served on the rocks or blended for a frozen treat. The use of orange extract instead of orange liqueur makes this cocktail a great option for those looking to cut back on sugar while still enjoying a classic cocktail. If you're looking for a refreshing and sugar-free summer cocktail, the Margarita is definitely worth a try.
18. White Wine Sangria
Looking for a refreshing and thirst-quenching cocktail that won't leave you feeling left out due to dietary restrictions? Look no further than the White Wine Sangria! This cocktail is perfect for those who follow a grain-free, gluten-free, dairy-free, and refined-sugar free diet.
Made with a mix of colorful, soft fruits, white wine, fresh pineapple juice, and sparkling water, this cocktail is perfect for a light lunchtime drink. And for those who want an extra kick, vodka can be added to the mix. So why not try this delicious and refreshing cocktail at your next summer gathering?
19. Sugar Free Brazilian Lemonade
Looking for a refreshing and unique sugar-free summer cocktail? Look no further than the Sugar Free Brazilian Lemonade! Despite its name, this drink is actually made with limes and sweetened condensed milk, giving it a creamy and delicious flavor that's perfect for hot summer days.
Plus, with only four simple ingredients, it's incredibly easy to make. Whether you're entertaining guests or just looking for a tasty treat to enjoy on your own, the Sugar Free Brazilian Lemonade is sure to be a hit. So why not give it a try and see for yourself?
20. Blackberry Basil Mojitos
The Blackberry Basil Mojitos is a refreshing and delicious cocktail that is perfect for summer. Made with fresh blackberries, basil, and sweetened with pure maple syrup, this cocktail is a great option for those looking for a lower calorie, lower sugar drink.
The homemade blackberry simple syrup adds a unique twist to the traditional mojito recipe, making it a great choice for those who want to try something new. This cocktail is easy to customize and can be made with or without muddled lime and basil. If you're looking for a refreshing and flavorful cocktail to enjoy on a hot summer day, be sure to give the Blackberry Basil Mojitos a try.
21. Cranberry Mojito
Looking for a refreshing and healthy summer cocktail that won't ruin your diet? Look no further than the Cranberry Mojito! This low calorie, low carb, and sugar-free cocktail is the perfect balance of sweet and tart, with a refreshing sparkle from the tonic water.
Made with fresh lime, mint, and cranberry juice, this cocktail is perfect for any occasion, from a summer barbecue to a holiday party. Whether you prefer vodka or rum, this cocktail is sure to please. So why not try a Cranberry Mojito today and enjoy a guilt-free summer cocktail that tastes as good as it looks!
22. Skinny Margarita
Looking for a refreshing and guilt-free summer cocktail? Look no further than the Skinny Margarita! This low calorie and low sugar version of the classic margarita packs all the flavor without the added calories and sugar. Made with natural sweeteners and fresh citrus, this cocktail is perfect for those who want to enjoy a delicious drink without the guilt.
Whether you prefer it frozen or on the rocks, the Skinny Margarita is a must-try for any summer gathering. So grab some friends, some chips and guac, and get ready to sip on this delicious and refreshing cocktail all summer long!
23. Keto Paloma Cocktail
Looking for a refreshing and sugar-free cocktail to enjoy this summer? Look no further than the Keto Paloma Cocktail. This twist on the classic Paloma is made with stevia-sweetened sugar-free grapefruit soda, making it low in sugar and perfect for those following a keto diet. Not only is it a delicious and guilt-free way to enjoy a cocktail, but it also offers several health benefits.
The grapefruit juice contains a compound called nootkatone, which can increase metabolism and aid in weight loss. Plus, both grapefruit and lime are rich in vitamin C, which can support immune health and reduce inflammation. Whether you're sipping it poolside or pairing it with a keto Mexican dinner, the Keto Paloma Cocktail is sure to be a hit this summer.
24. Raspberry Rhubarb Rosé Spritz
If you're looking for a refreshing and sugar-free summer cocktail, the Raspberry Rhubarb Rosé Spritz is a must-try. This cocktail combines the tartness of rhubarb and raspberries with the sweetness of honey to create a fruity and flavorful base. The addition of sparkling rosé, premium vodka, soda water, fresh lime juice, and bitters gives it a bubbly and sophisticated twist.
The cocktail is garnished with rhubarb ribbons, fresh raspberries, and edible flowers, making it a beautiful and Instagram-worthy drink. Whether you're hosting a summer soirée, brunch, or a girls' night in, the Raspberry Rhubarb Rosé Spritz is sure to impress your guests. So, grab your cocktail shaker and get ready to sip on this delightful summer spritz.
25. Berry Vodka Cocktail
The Berry Vodka Cocktail is a refreshing and colorful addition to any summer gathering. Made with fresh berries, basil, and Absolut America vodka, this cocktail is naturally sweetened and sugar-free. The addition of club soda gives it a sparkling finish, making it a perfect drink for hot summer days.
Whether you're hosting a backyard BBQ or simply lounging by the pool, the Berry Vodka Cocktail is sure to impress your guests with its vibrant red, white, and blue colors. So, if you're looking for a delicious and guilt-free cocktail to enjoy this summer, be sure to give the Berry Vodka Cocktail a try.
26. Lemon Basil Strawberry Gin Rickey Cocktail
The Lemon Basil Strawberry Gin Rickey Cocktail is a sweet and fruity twist on the classic gin rickey. Made with a homemade strawberry basil simple syrup, gin, lemon juice, soda water, and ice, this naturally sugar-free cocktail is perfect for warm summer evenings.
Garnish with fresh mint or basil, strawberries, or lemon slices for a refreshing and unique flavor profile.
27. Keto Sugar Free Margarita
Looking for a refreshing summer cocktail that won't derail your healthy eating habits? Look no further than the Keto Sugar Free Margarita. This cocktail is perfect for those following a low-carb or keto diet, as it contains no added sugar and is made with fresh lime juice and a sugar-free carbonated beverage.
The result is a tangy and bubbly drink that is perfect for sipping on a hot summer day. Whether you're lounging by the pool or hosting a backyard barbecue, the Keto Sugar Free Margarita is sure to be a hit with your guests. So why not give it a try and see for yourself?
28. Raspberry Mojito
The Raspberry Mojito is a refreshing and flavorful cocktail that is perfect for summer. Made with fresh raspberries, lime, mint, and white rum, this cocktail is a twist on the classic Cuban drink. What sets this recipe apart is that it is refined sugar-free, using coconut sugar or other natural sweeteners.
This makes it a healthier option for those who want to indulge without the added sugar. The combination of sweet and sour flavors, along with the refreshing mint, make this cocktail a must-try for anyone looking for a delicious summer drink. Whether you're hosting a summer party or just want to enjoy a refreshing drink on a hot day, the Raspberry Mojito is sure to impress.
29. Pineapple Rosé Sangria
Looking for a refreshing and healthy cocktail to sip on this summer? Look no further than the Pineapple Rosé Sangria! This cocktail is a perfect blend of sweet and tangy, with the added bonus of being refined sugar-free.
Made with pineapple juice and fresh fruit, this big batch cocktail is perfect for entertaining guests or simply enjoying on a hot summer day. The health benefits of pineapple juice are an added bonus, aiding in digestion and providing a natural anti-inflammatory and antibiotic. So why not add this delicious and nutritious cocktail to your summer drink list?
30. Keto Kahlua
Looking for a delicious and refreshing sugar-free cocktail to enjoy this summer? Look no further than the Keto Kahlua! This coffee liqueur is made with a monk fruit/erythritol blend instead of sugar, making it a perfect choice for those on a keto or low-carb diet. The vodka adds a bit of a kick, while the coffee flavor gives it a rich, satisfying taste.
And the best part? It's incredibly easy to make! Just follow the recipe and let it sit for at least 24 hours to let the flavors meld together. Whether you're lounging by the pool or hosting a summer barbecue, the Keto Kahlua is sure to be a hit with your guests. So why not give it a try and see for yourself?
31. Light Citrus Paloma
The Light Citrus Paloma is a refreshing and naturally sweetened cocktail that is perfect for summer. Made with fresh orange, lemon, and grapefruit sparkling water, this cocktail is a twist on the traditional tequila paloma recipe. It is a great option for those who want to enjoy a light and low-sugar cocktail without sacrificing taste.
The combination of citrus and tequila creates a perfect balance of sweet and tangy flavors that will leave you wanting more. The Light Citrus Paloma is a must-try for anyone looking for a delicious and healthy-ish cocktail option this summer.
32. Skinny Strawberry Mint Moscow Mule
Looking for a refreshing summer cocktail that won't ruin your diet? Look no further than the Skinny Strawberry Mint Moscow Mule. This cocktail is a twist on the classic Moscow Mule, made with vodka, ginger beer, and lime, but with the added sweetness of fresh strawberries and the coolness of mint.
What makes this cocktail "skinny" is the use of a sugar-free ginger beer, which cuts down on the added sugars. Served in a classic copper mug, this drink is perfect for sipping on a hot summer day or serving at your next party. So why not give this cocktail a try and see why it's becoming a favorite among those looking for a delicious and guilt-free drink option?
33. Keto Butterbeer
If you're a Harry Potter fan, you're in for a treat with the Keto Butterbeer cocktail. This creamy and indulgent butterscotch drink is sugar-free and keto-friendly, making it the perfect summer cocktail for those who want to indulge without the guilt. With only 1.4g net carbs per drink, this cocktail is perfect for those following a low-carb or keto diet.
The recipe involves making a keto butterscotch syrup and sweetened whipped cream topping, which is then mixed with diet cream soda and a shot of rum or vodka for a boozy twist. The result is a deliciously sweet and buttery drink that is sure to impress any Harry Potter fan or cocktail enthusiast. Don't miss out on trying this unique and tasty summer cocktail.
34. Lavender Martini
The Lavender Martini is a refreshing and light cocktail that is perfect for summer sipping. Made with a homemade sugar-free lavender syrup and fresh lemon juice, this cocktail is both keto-friendly and delicious. The subtle floral aroma and flavor of the lavender flowers add a unique twist to the classic martini.
At only 1 net carb per cocktail, it's a guilt-free indulgence that won't derail your diet. If you're looking for a simple yet sophisticated cocktail to impress your guests, the Lavender Martini is definitely worth trying.
