Are you a fan of seafood? Specifically, cod? Well, you're in for a treat! Today, I want to share with you some of the best pan seared cod recipes that will make your taste buds dance with delight. Pan searing is a cooking technique that locks in the flavors and creates a beautiful crust on the outside, while keeping the fish tender and moist on the inside.
Whether you prefer a simple and classic approach or want to experiment with bold flavors, these pan seared cod recipes are sure to impress. So, grab your apron and let's dive into the world of deliciousness!
1. Pan Seared Cod with Tarragon Cream Sauce
Pan Seared Cod with Tarragon Cream Sauce is an elegant and easy-to-make recipe that features perfectly seared cod with a creamy pan sauce flavored with tarragon. The dish is made with just a few simple ingredients and is perfect for a weekday dinner.
The tarragon adds a unique flavor to the cream sauce, giving it a hint of fennel. If you're not a fan of tarragon, you can easily substitute it with fresh basil or thyme. Overall, this recipe is a delicious way to enjoy fresh cod and is sure to impress your guests.
2. Pan Seared Cod
This pan seared cod recipe is a winner. The cod fillets are perfectly seasoned and cooked to flaky perfection. The addition of a garlic butter sauce adds a delicious flavor that will have you coming back for more.
This recipe is quick and easy, making it a great option for a weeknight dinner. Give it a try and you won't be disappointed.
3. Pan-Seared Cod
Pan-Seared Cod is a delicious and simple recipe that yields a perfectly seared and caramelized fish. The key to success lies in using a thick piece of fish, ensuring it is dry, and using the right pan and oil.
The fish is seared on one side until it develops a crispy crust, then cooked through by basting it with butter. The result is a flavorful and tender cod that pairs well with any side dish.
4. Pan-Seared Cod Loins
Pan-Seared Cod Loins is a quick and easy recipe that delivers a mouthwatering result. The fish has a beautifully browned and crusty surface, while remaining tender and flaky on the inside.
The combination of seasonings, lemon, and melted butter adds a delicious touch. This gluten-free and low-carb dish is perfect for those looking for a flavorful and healthy cod recipe.
5. Pan Seared Cod with Avocado Cream Sauce
Pan Seared Cod with Avocado Cream Sauce is a quick and delicious weeknight dinner option. The tender white fish has a perfectly seasoned golden crust, and the creamy avocado sauce adds a flavorful touch.
It's a simple recipe that can be cooked in just 15 minutes. The key to success is drying the fish, using the right heat level and pan, and knowing when the fish is done. Overall, this recipe is a keeper for those looking for an easy and tasty cod dish.
6. Pan-Fried Cod
Pan-Fried Cod is a quick and flavorful way to enjoy this healthy protein. With just a few simple ingredients, you can have moist and tender cod fillets on the table in just 20 minutes.
The recipe calls for seasoning the cod with garlic parsley salt and cooking it in butter until golden brown. Finish it off with a drizzle of lemon juice and freshly chopped green onions. It's a delicious and easy dish that pairs well with a variety of side dishes.
7. Pan Seared Cod with Shallots and Fennel
Pan Seared Cod with Shallots and Fennel is a flavorful and easy-to-make dish that is perfect for a family dinner or a date night in. The cod fillets are seared to perfection and served with a delicious sauce made with shallots, fennel, and mushrooms.
The dish is served with dill rice, adding a fresh and aromatic element to the meal. Overall, this recipe is a must-try for seafood lovers looking for a quick and tasty dinner option.
8. Pan Fried Cod
Pan Fried Cod is a versatile and flavorful dish that can be easily prepared using cod loins or fillets. The combination of butter and olive oil adds a rich taste to the fish.
The recipe suggests various additions such as spices, herbs, capers, and chorizo to enhance the flavor. Leftovers can be used in salads, tacos, or grain bowls. Overall, Pan Fried Cod offers a quick and delicious option for seafood lovers.
9. Buttered Cod Fish
The Buttered Cod Fish recipe is a simple and quick way to enjoy delicious pan-seared cod. The fish is seasoned and cooked in butter, resulting in a buttery, flakey, and melt-in-your-mouth texture.
It is served with herbs and fresh lemon, adding a burst of freshness to the dish. This recipe is perfect for a lazy dinner when craving seafood, as it can be ready in under 10 minutes. Overall, it is a flavorful and easy-to-make recipe that will satisfy any seafood lover.
10. Pan Seared Cod with Ginger Sauce
Pan Seared Cod with Ginger Sauce is a delicious and healthy Asian-inspired dish. The cod is pan seared to perfection and served with a flavorful ginger sauce that is sweet, tangy, and slightly spicy.
The combination of the tender and juicy cod with the addictive ginger sauce is simply amazing. It's a quick and easy recipe that can be ready in less than 15 minutes. If you're a fan of cod fish, this recipe is a must-try.
11. Pan Seared Cod with Tomato Garlic Sauce
Pan Seared Cod with Tomato Garlic Sauce is a delicious and easy-to-make recipe that combines flaky cod fish with a flavorful tomato garlic sauce. The cod is quickly seared in a hot skillet and then finished cooking on top of the roasted tomato garlic sauce in the oven.
The result is a beautifully cooked fish that absorbs the rich flavors of the sauce. This recipe is perfect for a date-night dinner and can be paired with rice or bread to soak up the juices or a green vegetable to keep the carbs down. Overall, Pan Seared Cod with Tomato Garlic Sauce is a fantastic option for a quick and tasty seafood meal.
12. Pan Seared Cod Fillets with Lemon Butter
Pan Seared Cod Fillets with Lemon Butter is a quick and easy weeknight meal that is irresistibly delicious. The fresh cod fillets are lightly dredged in flour and pan-fried until tender, creating a golden brown crust.
The rich and flavorful lemon butter pan sauce adds a tangy and buttery finish to the dish. This recipe is perfect for seafood lovers looking for a simple and satisfying dinner option.
13. Pan-Seared Cod in White Wine Tomato Basil Sauce
Pan-Seared Cod in White Wine Tomato Basil Sauce is a quick and flavorful dish that is perfect for seafood lovers. The cod is tender and flaky, while the sauce is bursting with the flavors of fresh basil, juicy tomatoes, and a hint of white wine. It is recommended to use a non-stick pan to prevent the delicate cod from breaking apart.
The recipe suggests using thicker fillets of cod for better results. The cooking time is short, as cod cooks quickly, and it is important not to overcook it. The white wine tomato basil sauce is plentiful and pairs well with rice, quinoa, or mashed potatoes. Overall, this recipe is a hit for the whole family and is sure to satisfy seafood cravings.
14. Lemon Butter Cod
The Lemon Butter Cod recipe is a simple and flavorful way to prepare cod fish. The cod is pan-seared to achieve a light browning and paired with a delicious sauce made with lemon, butter, and garlic.
The use of Danish Creamery European Style Butter adds richness and creaminess to the dish. With a cooking time of just 25 minutes, this recipe is quick and easy to make. Overall, the Lemon Butter Cod is a delicious and satisfying dish that showcases the versatility of cod fish.
15. Garlic Butter Cod
The Garlic Butter Cod recipe is incredibly easy and quick to make, taking less than 15 minutes to prepare. The cod is pan-fried until crispy and then finished in a flavorful garlic butter sauce.
The result is a restaurant-quality dish that is tender, flaky, and full of flavor. This recipe is perfect for a healthy weeknight dinner, as it is low in calories and fat. Overall, the Garlic Butter Cod is a delicious and versatile option for pan-seared cod.
