Welcome to the exotic world of Caribbean cuisine! Bursting with vibrant flavors, bold spices, and fresh ingredients, Caribbean recipes are a true culinary delight. Whether you're a fan of spicy jerk chicken, flavorful seafood dishes, or mouthwatering tropical desserts, the Caribbean has something to offer for every palate.
In this blog post, we'll be exploring some of the best Caribbean recipes that will transport you to the sun-soaked beaches and crystal-clear waters of this tropical paradise. So grab your apron and get ready to embark on a culinary adventure filled with tantalizing aromas and irresistible flavors!
1. Jamaican Oxtails
Jamaican Oxtails is a rich and flavorful Caribbean dish made with tender braised beef oxtail, sautéed vegetables, and butter beans. This stew is a true comfort food that can be enjoyed on its own or served over steamed white rice.
The oxtails are seasoned with a blend of herbs and spices, then seared to perfection before simmering in a savory broth. The result is tender, fall-off-the-bone meat that is packed with delicious flavors. Jamaican Oxtails is a must-try recipe for anyone looking to experience the taste of the Caribbean.
2. Caribbean Chicken
Caribbean Chicken is a delightful island-inspired dish that features grilled chicken breasts marinated in a flavorful blend of citrus, spices, and rum.
The highlight of this recipe is the spicy honey rum glaze, which adds a perfect balance of sweet and heat. Served over rice, this dish is a guaranteed crowd-pleaser that will transport you to the sunny shores of the Caribbean.
3. Caribbean Chicken Tacos
Caribbean Chicken Tacos are incredibly tasty and topped with a quick and easy Caribbean salsa featuring mango, pineapple, red onions, and cilantro. The flavors are unbeatable and the whole meal is ready in less than 30 minutes.
The homemade Caribbean seasoning adds a spicy kick to the chicken, while the fruity salsa provides a refreshing and tangy contrast. These tacos are a delicious and healthy option for a quick and satisfying meal.
4. Caribbean Fried Bakes + Saltfish
Caribbean Fried Bakes + Saltfish is the ultimate Caribbean breakfast that is easy to prepare. The recipe includes soft and fluffy fried bakes paired with delicious saltfish. The bakes are made with all-purpose flour, cinnamon, nutmeg, sugar, baking powder, yeast, butter, and water.
The saltfish is seasoned with peppers, scallions, onion, garlic, tomato, cilantro, lemon juice, and spices. This recipe is a must-try for a flavorful Caribbean breakfast experience.
5. Caribbean Papaya Salad
Caribbean Papaya Salad is a refreshing and versatile dish that perfectly captures the flavors of the Caribbean. Made with fresh papaya, red onion, spring onion, and a combination of herbs, this salad is a delightful mix of sweet and savory.
It pairs well with BBQ chicken, shrimp, or grilled meats/seafood. The addition of other Caribbean fruits like melon, pomegranate, or mango adds a burst of tropical flavors. Overall, Caribbean Papaya Salad is a simple yet delicious recipe that brings a taste of the Caribbean to your plate.
6. Strictly Caribbean Green Seasoning
Strictly Caribbean Green Seasoning is a vibrant and aromatic blend of herbs and spices commonly used in Caribbean cuisine. Similar to Italy's pesto, this seasoning adds a poignant flavor to soups, stews, and marinades. With ingredients like cilantro, parsley, scallions, garlic, and thyme, it offers a burst of freshness and depth to dishes.
While personal adaptations may vary, the end result is undeniably delicious and nutritious. Unfortunately, some ingredients like culantro and Spanish thyme may be harder to find outside the Caribbean. Overall, Strictly Caribbean Green Seasoning is a must-have for anyone looking to infuse their meat dishes with the authentic flavors of the Caribbean.
7. Jamaican Curry Chicken
Jamaican Curry Chicken is a flavorful and aromatic dish that combines the traditional Indian curry with Caribbean spices. The chicken is marinated in a mixture of curry powder, allspice, garlic, ginger, and other seasonings, resulting in a unique and distinct taste.
The addition of coconut milk adds richness to the dish, while the vegetables and spices enhance the overall flavor. It is best served with basmati rice for a complete and satisfying meal. Overall, Jamaican Curry Chicken is a delicious and satisfying Caribbean recipe that is sure to please any curry lover.
8. Caribbean Rice and Beans
Caribbean Rice and Beans is a flavorful and comforting dish that combines rice, red beans, coconut milk, and a blend of spices. The addition of garlic, onions, thyme, and scotch bonnet pepper adds a delicious kick to the dish.
It can be made vegan by using vegetable broth instead of chicken broth. This dish pairs well with chicken, beef, or pork. Overall, Caribbean Rice and Beans is a satisfying and nutritious meal that captures the essence of Caribbean cuisine.
9. Jamaican Ackee and Saltfish
Jamaican Ackee and Saltfish is a classic Caribbean dish that combines tender salted codfish with the unique and creamy ackee fruit. This easy and delicious recipe captures the authentic flavors of Jamaica, with the saltfish being boiled or soaked to remove excess salt before being sautéed with a medley of onions, peppers, tomatoes, garlic, and scotch bonnet pepper for a hint of heat.
The dish is then finished off by adding the canned ackee and gently stir-frying everything together. Serve it with roasted breadfruit, fried dumplings, or boiled ground provisions for a truly satisfying meal.
10. Ackee and Saltfish
Ackee and Saltfish is a classic Caribbean dish that is often enjoyed for breakfast in Jamaica. It consists of salted codfish cooked with ackee, the national fruit of Jamaica.
The combination of tender, flaky fish and creamy ackee creates a flavorful and satisfying meal. This recipe is a staple in Caribbean cuisine and is loved for its simplicity and delicious taste.
11. Caribbean Jerk Chicken with Pineapple Salsa
Caribbean Jerk Chicken with Pineapple Salsa is a delicious and flavorful dish that transports you to a tropical paradise. The sweet and tangy marinade combined with the slightly spicy pineapple salsa creates a perfect balance of flavors.
The grilled chicken is tender and juicy, making it a delightful meal. Overall, this recipe is a must-try for those craving a taste of the Caribbean.
12. Caribbean Grilled Shrimp Tacos
Caribbean Grilled Shrimp Tacos are a delightful combination of tangy, spiced shrimp and grilled pineapple salsa. The shrimp is seasoned with garlic, ginger, paprika, cloves, cayenne, and brown sugar, giving it a Caribbean flair.
The tacos are wrapped in corn tortillas with fresh cabbage, creating a tropical taste sensation. These tacos are quick and easy to make, perfect for a weeknight dinner. Overall, Caribbean Grilled Shrimp Tacos are a flavorful and satisfying dish that transports you to the sunny shores of the Caribbean.
13. Caribbean Green Seasoning Marinade
Caribbean Green Seasoning Marinade is a flavorful and vibrant marinade used in Caribbean cuisine to enhance the taste of fish and meat. Made with fresh ingredients such as thyme, this marinade adds a unique and delicious twist to your dishes.
It is easy to make and can be stored in the freezer for later use. The marinade brings out the true flavors of the fish and elevates the overall taste. Try it and experience the authentic flavors of the Caribbean!
14. Caribbean Macaroni Pie
Caribbean Macaroni Pie is a sweet and plain version of the classic comfort food. This cheesy baked pasta dish is popular in the West Indies and pairs well with stewed or barbecued chicken. The recipe is customizable, allowing you to add your own twist with different cheeses and seasonings.
While it may have a different texture compared to creamy mac and cheese, the chunks of cheese mixed in with the cold egg and milk mixture create a delicious outcome. Overall, Caribbean Macaroni Pie is a tasty and satisfying side dish that brings a taste of the Caribbean to your table.
15. Jamaican Brown Stew Chicken
Jamaican Brown Stew Chicken is a flavorful and tender chicken dish that is braised to perfection. The chicken is marinated in a rich blend of spices, herbs, and vegetables, resulting in a mouthwatering one-pot meal.
The stew gravy is incredibly delicious and pairs well with rice or bread. This Caribbean favorite is a must-try for anyone looking for a taste of authentic Jamaican cuisine.
16. One Pan Caribbean Jerk Chicken with Pineapple-Coconut Rice
The One Pan Caribbean Jerk Chicken with Pineapple-Coconut Rice is a flavorful and easy-to-make dish. The chicken is marinated in a homemade jerk seasoning, giving it a delicious Caribbean twist.
The pineapple-coconut rice adds a unique and sweet element to the meal. This recipe is perfect for meal prep and leftovers. Overall, it's a must-try for those looking to add some Caribbean flair to their weeknight dinners.
17. Stewed Saltfish with Spicy Plantains and Coconut Dumplings
Stewed Saltfish with Spicy Plantains and Coconut Dumplings is a flavorful and diverse dish that represents the vibrant ingredients of Saint Kitts and Nevis. The tender saltfish is stewed with bell peppers, tomatoes, and garlic, creating a rich and savory base.
The spicy plantains add a kick of heat, while the coconut dumplings provide a delightful texture. This recipe showcases the unique flavors of the Caribbean and is a must-try for any food enthusiast.
18. Jamaican Callaloo
Jamaican Callaloo is a popular Caribbean side dish made with lightly steamed amaranth leaves, onions, garlic, scotch bonnet, scallion, and thyme. It is a flavorful and nutritious addition to any meal, and pairs well with dishes like saltfish, plantain, and roast breadfruit.
The dish has its roots in West Africa and has a distinct taste and texture compared to other Caribbean variations. Jamaican Callaloo is a must-try for those seeking a taste of authentic Caribbean cuisine.
19. Cornmeal Cou Cou
Cornmeal Cou Cou is a popular Caribbean dish made with cornmeal, okra, and coconut milk. It has a thick and creamy consistency, and is often served with flying fish in Barbados. The recipe varies across the Caribbean islands, with some adding saltfish directly to the cornmeal.
The Trinidadian version includes pimiento peppers, which add a unique flavor. It is important to stir vigorously when adding the cornmeal to prevent lumps. Overall, Cornmeal Cou Cou is a delicious and comforting dish that showcases the flavors of the Caribbean.
20. Jerked Smoked Pork
Jerked Smoked Pork is a flavorful and fiery Caribbean dish that is sure to impress. The pork is marinated in a spicy jerk seasoning and then lightly smoked on the grill, resulting in a juicy and tender meat with a delicious hickory smoke flavor.
The crispy bark on the crust adds an extra layer of texture and heat. This recipe is a must-try for fans of bold and fiery flavors.
21. Jamaican Bammy
Jamaican Bammy is a traditional Caribbean flatbread made from grated cassava root. It is shaped into discs, soaked in coconut milk, and fried until golden brown. This versatile bread can be enjoyed with fish, vegetables, or as a meatless option.
It has been a part of Jamaican culture for centuries and is commonly made by rural communities. Bammy offers a unique and delicious alternative to wheat-based breads.
22. Caribbean Coconut Milk Shrimp
Caribbean Coconut Milk Shrimp is a flavorful and easy-to-make dish that is perfect for summer entertaining. The shrimp is seasoned with garlic, thyme, and coconut milk, resulting in a delicious and enticing flavor.
The coconut milk adds a mild coconut taste without the texture, making it a great alternative for those who don't enjoy coconut. This grilled shrimp is a crowd-pleaser and can be served as an appetizer or as a main dish with vegetables or rice. Overall, it is a finger-licking good recipe that is quick to prepare and will leave you wanting more.
