5 Dash Diet Recipes to Whip Up a Healthier You!

Dash Diet Recipes to Whip Up a Healthier You!

PRITIKIN EASY SKILLET CHICKEN CHILI

[{"selector":"#anim-dbbe1d53-7d66-43ea-986e-ecff2c8d5196","keyframes":{"transform":["translate3d(-179px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-d3153dc2-8117-4085-8e40-7ef5e1db6450","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9f6637-23de-4fe5-9423-9eafaef2e172","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2cb73b8-7e5f-43de-aeaf-cbc5fa259f30","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb35712a-13ba-440d-b1f4-5dd62c198678","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 5 A sizzling, healthy dance of flavors that will make your taste buds shimmy and your waistline sing with joy! Yellow Dots Yellow Dots View Recipe

LOW SODIUM CHEESEBURGER PASTA

[{"selector":"#anim-f4b5f2ad-5a8e-4aa3-85dc-8667fc73117b","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-54247213-69dd-4eb6-8437-5aa7136cc81c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0378a22a-9844-408e-91b0-ff4dd45a7826","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c1cdf55-f91b-46d7-bfc5-f1360289ff3d","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77a8120c-eebf-45a2-8409-ce6ad2a929cd","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 4 A scrumptious one-pot wonder that satisfies your burger cravings without the sodium overload, making it the superhero of healthy comfort food! Yellow Dots Yellow Dots View Recipe

VEGAN SOUTHWEST DRESSING

[{"selector":"#anim-55c56557-534c-4107-ada1-9f6ba881a512","keyframes":{"transform":["translate3d(-177px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-dc330b15-1c44-4310-84bd-f0304574c562","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d23faaf4-3325-463d-aa6e-90b56087509a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1909ad8-b3eb-4643-958d-9d34fa69321a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1cea0c0-3a3c-4661-87c5-4324be5876e0","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 3 A zesty and creamy flavor explosion that will have your taste buds doing the salsa dance! Yellow Dots Yellow Dots View Recipe

NINJA FOODI COLLARD GREENS

[{"selector":"#anim-57c8b72e-1832-478a-9bdd-3e2dff48640a","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-8a4b93df-b812-4e67-a623-99ed00ab2644","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8445525e-9d71-4bfb-b13b-993a8ed6cbb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d12ecd77-4de2-467f-9279-e0115ec33315","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-996f1467-f144-45ad-a84f-6f757d619985","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 2 A flavor-packed, Southern-style side dish that transforms humble collard greens into a dance party for your taste buds, courtesy of the Ninja Foodi! Yellow Dots Yellow Dots View Recipe

RAINBOW SLAW

[{"selector":"#anim-beea77fd-8cd8-4bbd-a7fe-7ec5720d4c64","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-1126a14e-2098-4fab-b2b8-a245bff43186","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3334c024-af95-4925-9367-9b8b9bdc656d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb8106cb-332b-4934-a8a1-a99bc1422e6d","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca17a95b-1b72-40ed-85a8-55ffd408360d","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1 A vibrant explosion of colors and flavors, this nutrient-packed coleslaw will make your taste buds dance and your Instagram feed shine! Yellow Dots Yellow Dots View Recipe

Swipe up

[{"selector":"#anim-f3542dc1-c5cf-47d2-9339-ab4a321070ce","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":10}] [{"selector":"#anim-c541889b-ce92-4e41-b0d8-f145891a7ea4","keyframes":{"transform":["scale(1)","scale(1.18)","scale(0.982)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":100}] Scribbled Arrow Read Article!

Other stories

[{"selector":"#anim-6b34221d-9253-4e30-93d2-405ad67c0888","keyframes":{"opacity":[0,1]},"delay":600,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3627c7-dcd9-481e-8293-5ca2f7e373ff","keyframes":{"opacity":[0,1]},"delay":600,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f5547d-f217-460b-a70c-75236d58ff4a","keyframes":{"opacity":[0,1]},"delay":600,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e7dc42b-b565-40db-8925-01dbd4050bad","keyframes":{"opacity":[0,1]},"delay":600,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e99b370-20c1-4889-a3d5-1cecaedae0a6","keyframes":{"opacity":[0,1]},"delay":1500,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5389b91e-52b5-4f17-a716-6329fb5435c9","keyframes":{"opacity":[0,1]},"delay":1500,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f23d216f-85dc-416e-9836-80620d33a642","keyframes":{"opacity":[0,1]},"delay":1500,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dabcc2a-5ce2-4372-a738-43565aa5a5fd","keyframes":{"opacity":[0,1]},"delay":1500,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5ee9d6f-4c75-42c5-9c42-4f47183227d9","keyframes":{"opacity":[0,1]},"delay":2400,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a725c264-48c4-4a25-9e25-40ce1c95d283","keyframes":{"opacity":[0,1]},"delay":2400,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72c969ec-c9c6-41a7-a32a-1623912b99ed","keyframes":{"opacity":[0,1]},"delay":2400,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-303ce97a-e987-4ff9-86df-86e3fa7309ee","keyframes":{"opacity":[0,1]},"delay":2400,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Dash Diet Recipes to Whip Up a Healthier You!

PRITIKIN EASY SKILLET CHICKEN CHILI

LOW SODIUM CHEESEBURGER PASTA

VEGAN SOUTHWEST DRESSING

NINJA FOODI COLLARD GREENS

RAINBOW SLAW

Swipe up

read the article

to

Other stories

26 NEW YEARS APPETIZER RECIPES TO KICKSTART YOUR CELEBRATION!

19 FROZEN STRAWBERRY RECIPES TO COOL YOUR SWEET TOOTH

26 CANNABUTTER TREAT RECIPES: ELEVATE YOUR EDIBLES GAME!