Are you tired of the same old boring salad dressings? Looking to add some flavor and pizzazz to your healthy salads? Well, look no further! In this blog post, we'll be exploring the best healthy salad dressing recipes that are not only delicious but also good for you.
From tangy vinaigrettes to creamy avocado dressings, we've got you covered. Say goodbye to store-bought dressings filled with preservatives and hello to homemade dressings that will make your taste buds dance with joy. So, grab a salad bowl and let's get started on this flavorful journey!
1. Healthy Dressing
Healthy Dressing is a collection of 11 easy and delicious homemade salad dressing recipes. The recipes are quick to make, taking only 5 minutes, and offer a variety of flavor combinations. The dressings are made with a combination of fat (such as olive oil), acid (like vinegar or citrus juice), and flavorful add-ins (such as honey, herbs, or mustard).
The post also provides substitutions for ingredients and answers common questions about healthy dressings. Overall, Healthy Dressing offers a great selection of homemade dressings that are tastier and healthier than store-bought options.
2. Everyday Salad Dressing
Everyday Salad Dressing is a versatile and easy-to-make recipe that is full of fresh flavors. Made with olive oil, lemon juice (or vinegar), garlic, Dijon, salt, and pepper, this dressing can be whipped up in just 5 minutes.
It pairs well with any type of salad and can be customized with different vinegars, mustards, herbs, or sweeteners. The leftovers can be stored in the fridge for up to a week. Overall, Everyday Salad Dressing is a go-to option for those looking for a healthy and flavorful dressing for their salads.
3. Homemade Healthy Salad Dressing
Homemade Healthy Salad Dressing offers a collection of 15 delicious and nutritious salad dressing recipes. The recipes cover a wide range of flavors and cuisines, including Greek yogurt ranch, apple cider vinaigrette, and creamy Thai peanut dressing.
The dressings are simple to make and allow for control over ingredients, making them a healthier alternative to store-bought options. With options for low calorie, low carb, and low fat dressings, this resource is a must-have for anyone looking to elevate their salads.
4. Healthy Ranch Dressing
The Healthy Ranch Dressing recipe is a simple and easy-to-make dressing that uses nonfat Greek yogurt as a healthier alternative to traditional ranch. It contains simple ingredients that you can pronounce, and it can be used as a topping, dip, or marinade.
The dressing is versatile and goes well with salads, veggies, and even wings. It can be stored in the refrigerator for up to 5 days. Overall, this recipe offers a healthier option for ranch lovers without sacrificing taste.
5. Healthy Homemade Salad Dressings
Healthy Homemade Salad Dressings offers a collection of easy-to-make dressings that are both gluten-free and vegan-friendly. The recipes include a variety of flavors, from basic balsamic vinaigrette to peanut, honey mustard, and cilantro lime. The dressings are made with whole ingredients and are a healthier alternative to store-bought options.
With recurring ingredients like garlic, apple cider vinegar, tamari, maple syrup, sea salt, and pepper, these dressings can be easily customized to suit individual preferences. Overall, Healthy Homemade Salad Dressings provides a convenient and cost-effective way to enjoy delicious dressings while maintaining a healthy diet.
6. Low-Calorie Salad Dressing
The Low-Calorie Salad Dressing recipe is a creamy yogurt balsamic vinaigrette that is perfect for those looking to watch their calorie intake. With only 53 calories per serving, this dressing substitutes nonfat Greek yogurt for some of the oil, making it a healthier option.
The combination of balsamic vinegar, soy sauce, Dijon mustard, honey, and olive oil creates a sweet-and-sour flavor profile with subtle umami notes. It pairs well with lettuce and fruit salads, adding a creamy and tangy element. Overall, this low-calorie dressing is a great addition to any healthy homemade salad dressings collection.
7. Green Goddess Dressing
Green Goddess Dressing is a delicious and healthy salad dressing made with avocado, garlic, olive oil, yogurt, and herbs. It's tangy, flavorful, and perfect for any type of salad or as a dip.
This homemade dressing is light, refreshing, and easy to make. It's a versatile dressing that can be enjoyed in various ways. Overall, Green Goddess Dressing is a heavenly addition to any salad.
8. Homemade Balsamic Vinaigrette Dressing
The Homemade Balsamic Vinaigrette Dressing is a light and healthy option for salads, wraps, and more. Made with honey, balsamic vinegar, olive oil, and garlic, this dressing is ready in just 5 minutes.
It is versatile and can be used as a marinade or drizzled over roasted veggies. The dressing saves well in the fridge for up to 1 week. Overall, it is a simple and flavorful option for those looking for a homemade salad dressing.
9. Basic Italian Vinaigrette
The Basic Italian Vinaigrette is a simple and flavorful dressing made with olive oil, vinegar, garlic, and dried herbs. It has a tangy and slightly spicy taste, with a hint of Parmesan cheese.
This vinaigrette is a versatile option that can be used on a variety of salads. It is easy to make and can be customized to suit individual preferences.
10. Homemade Italian Dressing
Homemade Italian Dressing is a zesty and tangy vinaigrette loaded with herbs. It's perfect for drizzling on salads, vegetables, pasta salads, or using as a marinade.
The dressing combines extra virgin olive oil, white wine vinegar, honey, lemon juice, freshly grated Parmesan, and a blend of dried herbs and seasonings. It's a flavorful and easy-to-make dressing that adds a delicious touch to any salad or dish.
11. Greek Yogurt Salad Dressing
Greek Yogurt Salad Dressing is a simple and healthy dressing made with Greek yogurt, olive oil, apple cider vinegar, honey, salt, garlic powder, and dried dill. It offers a creamy and tangy flavor that pairs well with green salads or as a dip for roasted vegetables.
The use of Greek yogurt instead of mayonnaise makes it a lighter option without sacrificing creaminess. This dressing can be stored in the fridge for up to two weeks.
12. Ginger Salad Dressing
The Ginger Salad Dressing is a quick and easy recipe that replicates the flavors of the popular dressing found in hibachi restaurants. Made with ingredients like rice vinegar, ginger, soy sauce, ketchup, and maple syrup, this Asian-inspired dressing is creamy, tangy, and slightly sweet.
It pairs well with a variety of salads and can be stored in the fridge for up to a week. Overall, it's a delicious and healthy option for dressing up your salads.
13. Honey Lime Dressing
Honey Lime Dressing is a fresh and flavorful vinaigrette that is easy to make. It combines the tanginess of fresh lime juice and zest with the sweetness of honey, creating a perfect balance of flavors. The addition of Dijon mustard and garlic adds depth to the dressing.
This versatile dressing pairs well with a variety of salads, including leafy greens, quinoa, and bean salads. It can be customized by swapping lime for lemon or orange juice, using maple syrup instead of honey, or adding fresh herbs like cilantro or thyme. Overall, Honey Lime Dressing is a healthy and delicious option for dressing up your salads.
14. Greek Dressing
Greek Dressing is a tangy and flavorful vinaigrette that adds a delicious twist to any salad. Made with red wine vinegar, lemon juice, garlic, Dijon mustard, oregano, sugar, and extra virgin olive oil, this dressing is simple yet packed with flavor.
It can also be used as a marinade or to dress pasta salads. The addition of crumbled feta cheese is optional but adds a nice creamy element. Overall, Greek Dressing is a must-try for those looking to elevate their salad game with a healthy and tasty dressing option.
15. Healthy Dijon Vinaigrette
The Healthy Dijon Vinaigrette is a tangy and flavorful salad dressing that contains no added sugar. Made with simple ingredients like olive oil, onion, balsamic or white wine vinegar, Dijon mustard, kosher salt, and black pepper, this dressing is easy to make and can be stored in the refrigerator for up to a week.
It pairs well with salads like the Apple Pecan Feta Salad or the Pear Salad with Candied Pecans and Bleu Cheese.
16. Greek Salad Dressing
Greek Salad Dressing is a tangy and flavorful dressing that is perfect for adding a burst of flavor to any salad. Made with high-quality ingredients like extra-virgin olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, and dried oregano, this dressing is both delicious and healthy.
It can also be used as a marinade for chicken, flank steak, or shrimp, making it versatile and convenient. Overall, Greek Salad Dressing is a must-have for Mediterranean cuisine lovers and those looking for a tasty and nutritious salad dressing option.
17. Italian Salad Dressing
Italian Salad Dressing is a homemade, vegan dressing that is perfect for salads, pasta salads, marinating veggies, or dipping bread.
Made with extra virgin olive oil, vinegar, garlic, herbs, and spices, it is a healthy and flavorful option for dressing your salads. The dressing can be stored in the refrigerator for up to 2-3 days and is a great addition to any meal.
18. Lemon Basil Vinaigrette
The Lemon Basil Vinaigrette is a refreshing and flavorful salad dressing that is healthy, vegan, paleo, and gluten-free. Made with olive oil, lemon juice, lemon zest, salt, pepper, garlic powder, and fresh basil, this dressing adds a burst of flavor to any salad.
It is easy to make and can be stored in the refrigerator for up to 4 days. Overall, the Lemon Basil Vinaigrette is a delicious and versatile dressing that is worth trying.
19. Mason Jar Italian Salad Dressing
Mason Jar Italian Salad Dressing is a flavorful and healthy homemade dressing that adds a zesty kick to any salad. Made with fresh ingredients like extra-virgin olive oil, red and white wine vinegars, garlic, shallots, and a blend of Italian herbs, this dressing is a step above store-bought options.
It's easy to make and can also be used as a marinade for grilled meats or a dressing for pasta salad. With no chemical additives and the ability to customize the flavors to your liking, this homemade dressing is a must-try for salad lovers.