Recipes

25 Chopped Salad Recipes: Mix, Toss, and Feast in Style!

25 Best Chopped Salad Recipes

Are you tired of the same old boring salads? It's time to shake things up and discover the world of chopped salads! These vibrant and flavorful creations are the perfect way to enjoy a healthy meal without sacrificing taste.

From refreshing Greek-inspired combinations to zesty Mexican fiestas, there's a chopped salad recipe out there for everyone. In this blog post, we'll explore some of the best chopped salad recipes that will leave you feeling satisfied and craving for more. So, get ready to chop, toss, and indulge in these delightful culinary creations!

1. Crunchy Chopped Salad

Crunchy Chopped Salad

Crunchy Chopped Salad is a refreshing and versatile recipe that is perfect for spring. Packed with fresh ingredients like romaine lettuce, cherry tomatoes, cucumber, and crunchy chickpeas, this salad offers a delightful crunch in every bite.

The creamy lemon tahini dressing adds a tangy and flavorful touch. With the option to customize by adding protein or substituting ingredients, this salad is a satisfying and healthy meal option.

2. Chopped Salad

Chopped Salad

Chopped Salad is a quick and easy side dish that complements any meal. The recipe includes chopped romaine hearts, red bell pepper, cherry tomatoes, red onion, celery, carrots, and English cucumber.

The homemade Italian dressing adds a flavorful touch. This salad is customizable and can be served with various toppings. Overall, Chopped Salad is a versatile and delicious addition to any dinner table.

3. Italian Chopped Salad

Italian Chopped Salad

The Italian Chopped Salad is a refreshing and satisfying dish that combines crisp lettuce, radicchio, cherry tomatoes, chickpeas, pearl mozzarella, provolone cheese, and pepperoncini.

Tossed in a tangy lemon vinaigrette and garnished with dried oregano, this salad is bursting with fresh Italian flavors. It can be enjoyed as a light meal or served as a side with pizza, pasta, or classic picnic fare. With its hearty ingredients, it's a great option for a healthy lunch or a summer cookout.

4. Marinated Chopped Salad

Marinated Chopped Salad

Marinated Chopped Salad is a vibrant and refreshing salad packed with a variety of colorful vegetables. The tangy vinaigrette dressing adds a zesty kick to the crunchy texture of the veggies. It's a perfect option for a summer picnic or a healthy lunch at the office.

This salad is versatile, allowing for substitutions and additions based on personal preferences. Overall, Marinated Chopped Salad is a delicious and satisfying choice for those looking for a flavorful twist on a classic chopped salad.

5. Everyday Chopped Salad

Everyday Chopped Salad

Everyday Chopped Salad is a delicious and easy-to-make recipe that features crispy lettuce, fresh and jarred ingredients, and a simple dressing. It's a versatile salad that can be enjoyed daily without getting bored.

Perfect for meal prep, this salad can be customized with chicken or turkey and keeps well in the refrigerator. Overall, it's a must-try recipe for salad lovers.

6. Chopped Wedge Salad

Chopped Wedge Salad

The Chopped Wedge Salad is a simple and delicious recipe that can be enjoyed as a main dish or side salad. With just 5 ingredients, including lettuce, bacon, cherry tomatoes, blue cheese dressing, and balsamic glaze, it comes together quickly.

The combination of fresh crunch, creamy dressing, and salty bacon makes it a satisfying choice. Easily customizable with different types of lettuce and toppings, it's a versatile salad option.

7. Creamy Italian Chopped Salad

Creamy Italian Chopped Salad

Creamy Italian Chopped Salad is a hearty and flavorful dish packed with provolone, pepperoni, salami, and a creamy mayo and yogurt dressing. It's a crowd-pleaser that can be enjoyed as a main course or side dish.

The addition of rolled up meats and homemade croutons adds a delicious twist to this classic salad. Perfect for those who want a salad with a bit more oomph.

8. Ruth Chris Copycat Chopped Salad

Ruth Chris Copycat Chopped Salad

The Ruth Chris Copycat Chopped Salad is a delightful explosion of tangy lemon flavors, creamy textures, and satisfying crunch. With ingredients like iceberg lettuce, bacon, radicchio, croutons, green olives, and blue cheese, this salad is a perfect balance of flavors and textures.

The dressing, made with sour cream, lemon juice, salt, garlic powder, and fresh basil, adds a refreshing and zesty touch. Topped with crispy fried onions and garnished with halved cherry tomatoes, this salad is a winner for any occasion.

9. Easy Italian Chopped Salad

Easy Italian Chopped Salad

The Easy Italian Chopped Salad is a delicious and hearty salad that is perfect for those who love lots of toppings and extras. It features fresh raw veggies, savory salami, and Parmesan cheese, all topped with a zesty red pepper Italian dressing. This salad is quick and easy to throw together, and can be made in advance without sacrificing freshness.

It works well as a side dish or a main-dish salad, and pairs especially well with pizza. The recipe recommends serving the cheese and dressing on the side for added freshness. Overall, this salad is a great way to incorporate lots of produce into your meals.

10. Favorite Chopped Salad

Favorite Chopped Salad

Favorite Chopped Salad is an extraordinary salad that combines homemade Italian dressing, crisp veggies, and Parmesan cheese. The salad features a tangy and savory dressing with a touch of maple syrup and dried herbs. The crunchy veggies, including shallots, cucumber, and cherry tomatoes, provide a refreshing and vibrant taste.

The addition of jarred pepperoncini and green olives adds a tangy and salty kick. Parmesan shavings or shreds bring a delightful cheesy flavor. This versatile salad pairs well with various dishes and can be enjoyed as a side or turned into a main dish. Overall, Favorite Chopped Salad is a must-try recipe for salad lovers.

11. La Scala Chopped Salad

La Scala Chopped Salad

La Scala Chopped Salad is a simple and customizable recipe that is both iconic and delicious. It features chopped iceberg lettuce, salami, shredded mozzarella, and marinated chickpeas.

The dressing, made with olive oil, red wine vinegar, Dijon mustard, salt, pepper, and pecorino romano, adds a tangy and savory flavor to the salad. This addictive chopped salad can be easily adapted to suit individual preferences by adding or removing ingredients.

12. Mediterranean Chopped Salad

Mediterranean Chopped Salad

The Mediterranean Chopped Salad is a refreshing and vibrant dish packed with a variety of chopped vegetables. It offers a delightful combination of flavors, from the tanginess of feta cheese to the crunchiness of cucumbers and the brininess of Kalamata olives.

Tossed with a simple vinaigrette, this salad is perfect for a light and healthy meal or as a side dish. With its colorful presentation and customizable ingredients, it's a versatile recipe that can be enjoyed on any occasion.

13. BLT Chopped Salad

Blt Chopped Salad

The BLT Chopped Salad is a delightful combination of flavors and textures. With crispy bacon, juicy cherry tomatoes, sweet corn, and creamy feta, this salad is a perfect summer dish. The addition of kale adds a hearty element, making it a satisfying and healthy option.

The dressing, with a hint of lime and smoked paprika, ties all the ingredients together beautifully. Overall, this BLT Chopped Salad is a refreshing and easy-to-make recipe that will be a hit at any gathering.

14. Chopped Chef Salad

Chopped Chef Salad

The Chopped Chef Salad is a classic American main course salad that is packed with protein and crunch. It features ingredients like ham, turkey, bacon, tomatoes, cucumber, hard-boiled eggs, Swiss cheese, cheddar cheese, celery, carrots, and red onion.

The salad is topped with a creamy sweet onion dressing that adds a delicious flavor. Overall, the Chopped Chef Salad is a satisfying and traditional option for a hearty main course salad.

15. Asian Chopped Salad

Asian Chopped Salad

The Asian Chopped Salad is a crispy and colorful dish loaded with a variety of chopped veggies including cabbage, bell peppers, peas, carrots, and bean sprouts. Topped with a zesty sesame ginger dressing, this salad is a healthy and flavorful option.

It can be enjoyed on its own or used as a slaw for burgers or hot dogs. The addition of teriyaki grilled chicken or Asian beef skewers makes it a filling meal. Overall, this salad offers a delightful combination of flavors and textures that will satisfy any craving for a crunchy and refreshing dish.

16. Portillo's Chopped Salad

Portillo's Chopped Salad

Portillo's Chopped Salad is a delicious and flavorful combination of fresh ingredients. Packed with lettuce, red cabbage, onions, tomatoes, pasta, bacon, and Gorgonzola cheese, this salad is a true standout.

The homemade vinaigrette dressing adds a tangy and sweet touch. Whether enjoyed as a side dish or a main course with added chicken, this salad is perfect for any occasion.

17. Chopped Vegetable Salad

Chopped Vegetable Salad

Chopped Vegetable Salad is a light and healthy dish packed with fresh summer vegetables. Tossed in a zesty lemon-garlic dressing, it offers a burst of flavor. This customizable salad can be enjoyed as a side, lunch, or dinner.

The combination of crunchy cucumbers, colorful bell peppers, juicy tomatoes, and red onion creates a refreshing and vibrant dish. The garlic dressing adds a tangy kick, making this salad a delightful option for those seeking a lighter meal.

18. Chipotle Cheddar Chopped Salad

Chipotle Cheddar Chopped Salad

The Chipotle Cheddar Chopped Salad is a delicious mix of crunchy greens, sharp cheddar, tender chicken, fresh herbs, and veggies, all tossed in a creamy chipotle honey-lime dressing. The addition of avocado, red onion, and crispy tortilla chips adds extra flavor and texture.

This homemade version is even more delicious than the store-bought one, with the dressing being a definite highlight. Highly recommended for those who love a good chipotle chopped salad.

19. The Greenest Chopped Salad

The Greenest Chopped Salad

The Greenest Chopped Salad is a delicious and healthy salad filled with an abundance of green fruits and veggies. It features a variety of ingredients such as chopped greens, green apple, cucumber, edamame, green onion, avocado, broccoli, green grapes, and pistachios.

The salad is topped with a flavorful herb dressing made with olive oil, lemon juice, dijon mustard, maple syrup, fresh herbs, garlic, salt, and black pepper. It is a refreshing and filling salad that is perfect for spring and summer.

20. Big Italian Chopped Salad

Big Italian Chopped Salad

The Big Italian Chopped Salad is a flavorful and satisfying salad that is easy to make. It combines a variety of fresh ingredients like romaine lettuce, radicchio, cherry tomatoes, red onion, cannellini beans, sun-dried tomatoes, artichoke hearts, black olives, pepperoncini, pepperoni, sharp provolone cheese, and cucumber.

The salad is tossed with a homemade Italian vinaigrette that adds a tangy and savory flavor. It can be served as a main course or as a side salad. Overall, this salad is a delicious and crowd-pleasing option for any meal.

21. Fall Harvest Chopped Salad

Fall Harvest Chopped Salad

Fall Harvest Chopped Salad is a delightful combination of sweet apples, salty feta, and crunchy pepitas. The dressing, made with apple cider vinegar, adds a burst of flavor without excessive calories.

This salad is perfect for a quick and easy meal, and the addition of dried cranberries provides a touch of sweetness. It can be easily customized with additional protein options like quinoa or grilled chicken. Overall, Fall Harvest Chopped Salad is a refreshing and satisfying choice for a fall-inspired chopped salad.

22. Mexican Chopped Salad

Mexican Chopped Salad

Mexican Chopped Salad is a flavorful and refreshing side dish that pairs perfectly with Mexican cuisine. This salad combines crisp lettuce, black beans, corn, tomatoes, avocados, and cilantro, all tossed in a delicious Mexican Ranch dressing.

The dressing, made with mayonnaise, buttermilk, and a blend of spices, adds a tangy and creamy element to the salad. It can also be used as a dip for chips and veggies. Overall, this salad is a tasty and versatile addition to any Mexican-inspired meal.

23. Copycat Portillo's Chopped Salad

Copycat Portillo's Chopped Salad

The Copycat Portillo's Chopped Salad is a delicious combination of romaine and iceberg lettuce, red cabbage, ditalini pasta, cooked chicken, bacon, roma tomatoes, green onions, and gorgonzola cheese crumbles.

It is topped with a flavorful lemon vinaigrette dressing. This salad is a satisfying meal on its own and perfect for lunch or dinner. The mix of ingredients adds great texture and flavor, making it a standout choice for salad lovers.

24. Portillos Chopped Salad

Portillos Chopped Salad

Portillos Chopped Salad is a delightful combination of romaine lettuce, pasta, bacon, cheese, tomatoes, and cooked chicken. The homemade vinaigrette adds a burst of flavor to this satisfying salad.

It's a perfect copycat recipe for those who crave the famous Portillos salad but can't visit the restaurant. The addition of bacon and the flavorful dressing make this salad a winner.

25. Quick Basic Chopped Salad

Quick Basic Chopped Salad

The Quick Basic Chopped Salad is a flavorful and versatile salad that can be customized with your favorite ingredients. It features spring mix, baby arugula, cucumbers, roasted red peppers, red onions, kalamata olives, and chicken.

The salad is easy to make and can be chopped using a chopper or finely chopped on a cutting board. It can be dressed with your favorite dressing, and the recommended honey mustard dressing from Bolthouse Farms is a great option. Overall, this salad is a quick and satisfying meal option packed with fresh flavors.