Looking for delicious and low-carb recipes to add to your keto meal plan? Look no further than cabbage! This humble vegetable is not only packed with essential nutrients but also incredibly versatile in the kitchen.
Whether you're a cabbage lover or need some convincing, we've got you covered with the best keto cabbage recipes that will leave you craving for more. From hearty soups to crispy slaws, get ready to explore a world of flavors while keeping your carb intake in check. Let's dive in and discover the mouthwatering possibilities of this underrated ingredient!
1. Spicy Mexican Cabbage Rice
Spicy Mexican Cabbage Rice is a flavorful and satisfying keto side dish that mimics the texture of rice without the carbs.
Made with chopped cabbage, onion, jalapeno, tomato, and spices, this dish is easy to make and pairs well with Mexican-inspired meals. It's a great option for those following a keto diet and looking for a low-carb alternative to traditional rice.
2. Instant Pot Fried Cabbage
Instant Pot Fried Cabbage is a classic keto side dish that is packed with flavor. Made with bacon, onions, garlic, and red pepper flakes, this dish is hearty and satisfying. It can be easily made in an Instant Pot or on the stovetop, making it a versatile recipe.
The cabbage is cooked until tender and infused with the delicious bacon grease. It pairs well with a variety of proteins and can be enjoyed for breakfast, lunch, or dinner. Overall, Instant Pot Fried Cabbage is a delicious and easy-to-make keto dish that is sure to satisfy.
3. Buttery Keto Cabbage
Buttery Keto Cabbage is a simple and delicious low carb side dish made with green cabbage, chicken broth, butter, salt, and black pepper. It is cooked in the Instant Pot for convenience and takes only 5 minutes of cooking time.
The cabbage is tender and flavorful, with a hint of buttery richness. With just 5g net carbs per serving, it is a great option for those following a keto diet.
4. Keto Fried Cabbage with Bacon
Keto Fried Cabbage with Bacon is a delicious and easy keto side dish that pairs well with any keto entree. Made with shredded cabbage, thick-cut bacon, and savory seasonings, this dish is low in carbs and high in flavor. The cabbage cooks down in the bacon grease and butter, creating a tender and flavorful base.
The addition of bacon adds a smoky and salty element that complements the cabbage perfectly. This recipe is a crowd favorite and is great for meal prep. Enjoy this satisfying and keto-friendly dish alongside your favorite keto meals.
5. Keto Cabbage Rolls
These Keto Cabbage Rolls are a delicious and healthy twist on a classic Russian dish. The recipe eliminates rice, making it low carb and keto-friendly. The secret ingredient of adding erythritol/stevia blend sweetener to the tomato puree gives the sauce a sweet and savory flavor.
The cabbage rolls can be cooked in the oven, Instant Pot, or slow cooker, allowing for flexibility in preparation. Serve them over cauliflower mash for a comforting and satisfying meal. Overall, these cabbage rolls are a fantastic option for those following a keto diet.
6. Baked Cabbage Casserole
Baked Cabbage Casserole is a delicious and keto-friendly side dish made with fresh cabbage, eggs, butter, cream, and Parmesan cheese. It is a creamy and comforting casserole that pairs well with various protein sources.
The recipe stays true to its vintage origins while adding a modern twist with the addition of Parmesan cheese. It is a great way to incorporate more veggies into a keto diet and is packed with beneficial micronutrients. Overall, Baked Cabbage Casserole is a tasty and low-carb option for cabbage lovers on a keto diet.
7. Keto Butter Fried Cabbage with Sausage
Keto Butter Fried Cabbage with Sausage is a delicious and satisfying keto-friendly dish. The combination of buttery fried cabbage and savory ground sausage creates a flavorful and filling meal.
The recipe is versatile, allowing for culinary creativity with spices and optional additions like onions and paprika. The use of sugar-free sausage ensures it stays true to the keto diet. Whether served as a side dish or a main course, this recipe is a great addition to any keto meal plan.
8. Keto Asian Cabbage Salad
The Keto Asian Cabbage Salad is a crunchy and flavorful slaw made with shredded Savoy cabbage, red onions, bell peppers, and cilantro. It is tossed in a delicious low carb Asian dressing made with soy sauce, sesame oil, apple cider vinegar, garlic chili sauce, and Swerve brown sugar sweetener.
The salad is topped with chopped peanuts for added crunch. It is a perfect keto side dish that is both filling and nutritious, with only 5.7g net carbs per serving. This salad is a crowd-pleaser and can be enjoyed at parties or picnics. Overall, it is a delicious and satisfying option for those following a keto diet.
9. Keto Cabbage au Gratin
Keto Cabbage au Gratin is a delicious low-carb side dish that will make you fall in love with cabbage. This recipe combines roasted cabbage with a creamy, cheesy sauce and is topped with bacon pieces and Parmesan cheese for added flavor.
It's the perfect replacement for traditional au gratin potatoes and pairs well with a variety of meats. The recipe is easy to make and can be enjoyed as leftovers for up to three days. Overall, Keto Cabbage au Gratin is a flavorful and satisfying dish that is sure to please both keto and non-keto eaters alike.
10. Keto Cabbage and Beef Soup
Keto Cabbage and Beef Soup is a delicious and hearty low-carb soup perfect for winter. Made with ground beef, cabbage, bell pepper, tomatoes, and spices, this soup is packed with flavor.
It can be made in an Instant Pot, slow cooker, or on the stove top. The soup reheats well and can be garnished with shredded cheddar and chopped chives for added taste. Overall, it's a great option for a keto-friendly cabbage recipe.
