25 Mediterranean Diet Recipes to Ignite Your Taste Buds

Mediterranean Diet Recipes to Ignite Your Taste Buds

GREEK TZATZIKI SAUCE

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MEDITERRANEAN TURKEY BURGERS

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MEDITERRANEAN COLESLAW

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SIMPLE GREEK QUESADILLAS

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GREEK RICE

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GREEK SALAD DRESSING

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CREAMY MEDITERRANEAN CHICKEN SKILLET

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HEALTHY MEDITERRANEAN TUNA SALAD

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LEMON HERB MEDITERRANEAN CHICKEN + POTATOES

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GREEK SALAD WITH AVOCADO

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AVOCADO SALMON SALAD

[{"selector":"#anim-7a82c72b-9f48-454d-9874-a5fa5f8925e7","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-6891ae5f-2d3c-40ef-affb-2b54f4821d4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58152a0c-b309-4f8f-87f8-5e371d961603","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65203cf8-cf2b-48c0-a165-9f4ee89f2a39","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69d852a5-e8a2-45d1-8efd-84fd333c2feb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 15 A tantalizing dance of pan-seared salmon, creamy avocado, and tangy feta cheese, all dressed up in a zesty Mediterranean lemon herb dressing! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN TOMATO SALAD

[{"selector":"#anim-ca99f0ec-c585-40a4-98b1-c021520fe24f","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-8d54550f-36a5-42e9-b5ff-51d2557d4604","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-777f00e9-8f26-471b-9ca2-bdf6ee69666c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96dd16e5-3f0c-4027-8ead-90a2ecd3e04c","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ea6f77-741f-4987-8dfa-dd1471f55977","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 14 A tantalizing explosion of juicy tomatoes, zesty lemon, and briny capers that will transport your taste buds to a sun-soaked beach in the Mediterranean. Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN COUSCOUS

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SIMPLE MEDITERRANEAN OLIVE OIL PASTA

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YELLOW MEDITERRANEAN RICE

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MEDITERRANEAN PASTA SALAD

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MEDITERRANEAN DIET OATMEAL

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MEDITERRANEAN CHICKEN

[{"selector":"#anim-3873c309-494d-442e-9e53-4561fffdc428","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-65b61318-71f4-47ac-a7e9-84ebbb018fb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8337090d-5f1a-44bb-a606-b3e1243faccc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4402711-84bb-4968-8a59-ebce8ebf02a7","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33f04b7d-3ac3-47f0-bf90-1c47e7e49999","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 8 A taste of the Mediterranean that will have your taste buds dancing with joy! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN CHOPPED SALAD

[{"selector":"#anim-e8bdf1aa-54a1-4f4a-9e80-250d56f8b539","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-e4e7b874-8820-4b29-930e-9048a3aa29bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b200876-0aaf-4a0a-b609-abd6f2c22520","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20bb0d99-68da-44f5-b35a-b1f354aac910","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319c05c9-8222-4843-a0f0-0d367198ad69","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 7 A vibrant explosion of fresh veggies, tangy feta, and zesty lemon dressing, this salad is like a Mediterranean vacation for your taste buds! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN DIET WHOLE WHEAT PIZZA CRUST

[{"selector":"#anim-4fae1399-7eed-4501-b711-252eb57e6358","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-20786d92-a9cd-4887-a972-6f1e02a9dfb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eab95a6-720f-4f27-9167-a59381cc72fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a943a1bc-d6d3-4138-9f70-67731ea74ac4","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6acb405-b519-4795-a955-3112df656b58","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 6 A guilt-free, carb-tastic canvas for your wildest pizza dreams, this crust will have you saying "Mama Mia!" in a Mediterranean accent. Yellow Dots Yellow Dots View Recipe

GREEK COBB SALAD

[{"selector":"#anim-8dfa935e-0bb0-49c0-ad3a-4e911e050fa9","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-45605594-69e8-46db-b7c9-5ab5088d6004","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0044f88-d9fd-41f2-a8fa-86eeab1084d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da116818-9a7f-4b3a-b33a-2d5887b7cfbd","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-944330e6-341a-4d09-a222-b6b7d2053176","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 5 A vibrant and zesty Mediterranean medley that will make your taste buds do the Zorba dance of joy! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN BREAKFAST BOARD

[{"selector":"#anim-70f33b45-9502-4e6c-a3e0-1dce599b0251","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-efbc7d7f-a037-47b2-8a95-ad4d087b5fec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c63eaf8-0798-46aa-bfed-fce2178ad607","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9b23e81-29ba-4c65-b6ae-fb1bbb8474a0","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a21adad8-e8b2-46e3-8dd4-08f9e81df76e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 4 A mouthwatering mix of falafel, hummus, veggies, and cheese that will transport your taste buds to the sunny shores of the Mediterranean! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN DIET FRIENDLY CHOCOLATE CAKE

[{"selector":"#anim-857535e7-9a0b-4bbd-a7a3-4da8258c7969","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-ca01154d-a451-4b35-bcdd-5bac26fbe8eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8614235-0b47-44f4-a80f-6de8aa5ccaca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3391f2f3-3b4b-4d6f-9448-1d69c429d651","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ef0841-4494-4af1-a16e-3e2dbc28dea2","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 3 Indulge in guilt-free chocolatey goodness with this delectable cake that will transport your taste buds to the sunny shores of the Mediterranean! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN FALAFEL BOWLS

[{"selector":"#anim-6f0f10fc-905c-4f89-8153-462d06454adc","keyframes":{"transform":["translate3d(137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-f3535bc6-e25f-4918-806d-2d71fcdc19c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e5e14a5-07e1-4efa-9b9b-9a029032a834","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db820f20-35b6-47cd-9721-064d39702e10","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98405fe4-f20b-42f4-82fc-9206a8dd7d25","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 2 A flavor-packed fiesta in a bowl, these Mediterranean Falafel Bowls will transport your taste buds to a sun-soaked beach party with every bite! Yellow Dots Yellow Dots View Recipe

MEDITERRANEAN QUINOA SALAD

[{"selector":"#anim-0ac3ec32-95fc-4c31-ba94-e888a227408c","keyframes":{"transform":["translate3d(-137px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"fill":"both"}] [{"selector":"#anim-06aded1f-d42b-44bf-8962-00b5c02e918a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe06c994-0da5-445f-bf86-c8c1e4a6d7dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-358c7b79-8cfb-4dba-9c9e-a64fd16cfc88","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2fca0c-4d5c-44dd-add7-02baa8f21047","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1 A zesty explosion of Mediterranean flavors, this quinoa salad is a tasty and nutritious dance party for your taste buds! Yellow Dots Yellow Dots View Recipe

Swipe up

[{"selector":"#anim-73806b52-0882-4edc-a349-462378bf4745","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":10}] [{"selector":"#anim-49d2973f-897c-45d1-8f58-a189a3adb63e","keyframes":{"transform":["scale(1)","scale(1.18)","scale(0.982)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":100}] Scribbled Arrow Read Article!