Are you ready to warm up your taste buds with some delicious vegan soups? Whether you're a seasoned vegan or just looking to add more plant-based meals to your diet, soups are a fantastic option. They are not only comforting and hearty but also packed with nutrients.
From creamy bisques to hearty stews, vegan soups offer a world of flavors and textures that will satisfy even the most discerning palates. In this blog post, we'll explore some of the best vegan soup recipes that are not only easy to make but will also leave you feeling nourished and satisfied. So grab your ladle and get ready to dive into a bowlful of vegan goodness!
1. Immune Boosting Soup
The Immune Boosting Soup is a comforting and flavorful vegan soup packed with vegetables, greens, turmeric, ginger, and garlic. It is a perfect bowl of warmth and nourishment for the winter season.
The combination of red lentils, fresh parsley, and a squeeze of lemon adds a delicious and healthy touch to the soup. With its immune-boosting ingredients, this soup is a must-try for those looking for a nutritious and satisfying meal.
2. Chickpea Noodle Soup
Chickpea Noodle Soup is a delicious vegan option for soup lovers. Packed with flavorful ingredients like chickpeas, carrots, and celery, this soup is hearty and satisfying.
The addition of pasta adds a comforting element, making it perfect for cold weather. With its simple preparation and wholesome ingredients, Chickpea Noodle Soup is a must-try for anyone looking for a tasty vegan soup option.
3. Coconut Green Soup
Coconut Green Soup is a creamy and comforting vegan soup with a touch of spice. Made with celery, kale, and ginger, it offers a vibrant and flavorful combination of ingredients. The addition of zucchini and coconut milk adds to its creamy texture.
This soup can be garnished with cooked brown rice, lentils or chickpeas, avocado, and fresh herbs. Overall, Coconut Green Soup is a delicious and nourishing option for vegan soup lovers.
4. Creamy Vegetable Soup
Creamy Vegetable Soup is a vegan and gluten-free favorite that is both hearty and healthy. Filled with fiber and plant protein, this soup is pure comfort. Made with wholesome ingredients and cooked in one pot, it's a convenient and delicious option for a cozy winter meal.
The secret ingredient of raw cashews adds a luscious creaminess without the need for dairy. With a mix of aromatic vegetables, potatoes, frozen veggies, and chickpeas, this soup is packed with flavor and nutrients. It's a satisfying option for both kids and adults, and a great way to enjoy a comforting bowl of soup without any cream.
5. Vegan Potato Soup
Vegan Potato Soup is a creamy and comforting one-pot meal made with hearty Yukon Gold potatoes, dairy-free milk, and classic soup vegetables. It's a simple and delicious 20-minute recipe that is gluten-free, vegan, and vegetarian.
The soup is packed with flavors from onions, celery, carrots, and garlic, and can be customized with various toppings like tempeh bacon, vegan sour cream, and dairy-free cheese. It's a perfect choice for chilly days and a great addition to any comfort food menu.
6. Tomato Basil Soup
This homemade vegan Tomato Basil Soup is bursting with fresh tomato flavor and creamy goodness. Made with just a handful of ingredients, it's a quick and easy recipe that can be ready in just 30 minutes.
The combination of onions, garlic, and sweet basil adds depth and complexity to the soup. It can be served as a light meal or paired with bread for a heartier option. Overall, this Tomato Basil Soup is a delicious and satisfying vegan soup that will leave you wanting more.
7. Vegan Cream of Broccoli Soup
Vegan Cream of Broccoli Soup is a rich and creamy soup that is packed with healthy vegetables like onions, carrots, and broccoli. It is a delicious and indulgent vegan comfort food that even kids will enjoy.
The addition of vegan cheese can easily transform it into a cheesy broccoli soup. This recipe has been a favorite in my family for over 20 years and is a must-try for anyone looking for a creamy vegan soup option.
8. Roasted Vegan Cauliflower Soup
Roasted Vegan Cauliflower Soup is a delicious and creamy dairy-free soup that is packed with flavor. Made with roasted cauliflower, healthy veggies, and a flavorful broth, this soup is a must-try for vegans. It is easy to make and has a hearty chowder consistency without the need for potatoes.
The addition of nutritional yeast and better than bouillon vegetable base adds a depth of flavor that will leave you wanting more. This soup is not only vegan but also nut-free and gluten-free, making it a versatile option for those with dietary restrictions. Overall, Roasted Vegan Cauliflower Soup is a satisfying and comforting bowl of soup that is perfect for any occasion.
9. Vegan Minestrone Soup
Vegan Minestrone Soup is a comforting and flavorful dish that is packed with vegetables, diced tomatoes, and pasta. It is a great way to get the whole family to eat their veggies and makes for delicious leftovers.
The addition of lemon juice adds a fresh and vibrant taste. This soup can be easily customized to suit your preferences and can also be made gluten-free. Overall, Vegan Minestrone Soup is a satisfying and easy-to-make option for a vegan-friendly meal.
10. Vegan Chicken Noodle Soup
Vegan Chicken Noodle Soup is a comforting and savory soup made with chickpeas, noodles, and vegetables in a flavorful vegetable broth.
It's a plant-based twist on the classic chicken noodle soup, perfect for chilly weather or when you're feeling under the weather. The use of chickpeas adds texture, fiber, and protein to the soup. Overall, it's a delicious and filling vegan soup option.
11. Instant Pot Chickpea Orzo Soup
The Instant Pot Chickpea Orzo Soup is a hearty and simple vegan soup made with chickpeas, orzo, spices, and fresh herbs. It is a healthy and easy-to-make option, perfect for busy weeknights or meal prep.
The combination of flavors from the smoked paprika, cumin, and dried chili peppers, along with the tomato paste and diced tomatoes, creates a delicious and comforting soup. The addition of sun-dried tomatoes, capers, and parsley adds a burst of freshness. Overall, this soup is a satisfying and flavorful choice for vegan soup lovers.
12. Vegan Soup
The 20-minute white bean & kale soup is a simple and delicious vegan soup recipe. Packed full of veggies and made with pantry staples, it's a quick and healthy option for a satisfying meal. The combination of white kidney beans, carrots, celery, and onion creates a flavorful base, while the addition of kale adds a nice chew.
With the right blend of herbs and spices, this soup is comforting and nourishing. Serve it alone or as a side dish for a complete meal. Overall, it's a go-to vegan soup that's easy to make and will leave you feeling great.
13. Vegan Broccoli Cheese Soup
Vegan Broccoli Cheese Soup is a creamy and indulgent dairy-free alternative to the classic favorite. Made with a combination of vegetable broth, almond milk, and coconut milk, this soup achieves a rich and savory flavor.
The addition of nutritional yeast, turmeric, and paprika gives it a cheesy color and taste. Topped with vegan cheese shreds or homemade croutons, this soup is a satisfying and delicious option for vegans.
14. Vegan Broccoli Potato Soup
Vegan Broccoli Potato Soup is a delicious and nutritious option for those looking for a comforting vegan soup. Packed with good-for-you veggies like broccoli and potato, this gluten-free soup is easy to make and can be finished within 30 minutes.
It's perfect for colds and flu, as it is warm and nourishing, while also boosting vitamin levels. With optional toppings like pine nuts, sesame seeds, and vegan-friendly cream, this soup is not only tasty but also visually appealing. Overall, Vegan Broccoli Potato Soup is a must-try recipe for vegans and non-vegans alike.
15. Vegan Broccoli Soup
Vegan Broccoli Soup is a creamy and flavorful soup that successfully replicates the cheesy taste of traditional broccoli cheddar soup without using any dairy products. The combination of cashews, potatoes, and vegetables creates a rich and satisfying texture.
The addition of fresh dill adds a unique and delicious cheesy flavor. Topped with roasted broccoli florets and homemade croutons, this soup offers a delightful contrast of textures. Overall, it is a must-try recipe for vegans and non-vegans alike.
16. Vegan Tomato Basil Soup
Vegan Tomato Basil Soup is a flavorful and nutrient-packed soup that contains three portions of vegetables per serving. With a rich base of tomatoes, courgette, carrots, onion, and garlic, this soup is not only delicious but also super healthy. It's made even more satisfying with the addition of lentils, making it a high-protein option for vegans.
The soup can be easily made in a large batch and frozen for future meals. Unlike store-bought soups, this homemade version is free from unnecessary salt, sugar, and oil. Overall, Vegan Tomato Basil Soup is a tasty and easy-to-make option for anyone looking for a nutritious vegan soup.
17. Orzo Lemon Soup with Chickpeas
Orzo Lemon Soup with Chickpeas is a light and refreshing vegan soup that is perfect for warmer months. The combination of lemon, orzo, and chickpeas creates a flavorful and satisfying dish.
It can easily be made gluten-free by substituting the orzo with another grain or beans. This soup is great for meal prep and can be enjoyed for multiple nights. Overall, it's a healthy and delicious option for a vegan soup.
18. Vegan Taco Soup
Vegan Taco Soup is a flavor-packed and protein-rich soup that is easy to make and perfect for a quick weeknight dinner or entertaining guests. The recipe includes a homemade taco seasoning mix and offers various garnish options to enhance the taste.
It can also be made in a crockpot or Instant Pot for added convenience. Overall, Vegan Taco Soup is a delicious and satisfying option for vegans and non-vegans alike.
19. Creamy Vegetable Chickpea Soup
Creamy Vegetable Chickpea Soup is a delicious and comforting vegan soup. It is rich and creamy, thanks to the addition of vegan cream, and the combination of vegetables, chickpeas, and potatoes make it hearty and filling.
This soup is easy to make and can be adapted to suit your preferences by adding different vegetables and seasonings. It is the perfect warming meal for chilly days.
20. Vegan White Lasagna Soup
Vegan White Lasagna Soup is a creamy and flavorful soup that tastes just like white lasagna. Made with cashew cream, garlic, onions, Italian seasoning, and nutritional yeast, this soup is both hearty and cheesy.
The lasagna noodles are cooked right in the soup, making it a convenient one-pot meal. Perfect for chilly nights, this soup is a must-try for vegans and non-vegans alike.
21. Vegan Lasagna Soup
Vegan Lasagna Soup is a flavorful and comforting one-pot pasta recipe. It combines a tomato-based broth with red lentils and lasagna noodles for a satisfying and filling soup. Topped with dairy-free ricotta cheese, this soup is a crowd-pleaser for vegans, vegetarians, and meat eaters alike.
It's easy to make, ready in just 30 minutes, and perfect for weeknight dinners or impressing guests. With pantry staples and plant-based protein, this soup is a delicious and nutritious option for fall and winter meals.
22. Vegan Garlic Chickpea Soup
Vegan Garlic Chickpea Soup is a quick and easy recipe that delivers a creamy and flavorful soup. Made with basic ingredients like chickpeas, garlic, and dried herbs, it comes together in less than 30 minutes.
The soup is versatile and can be customized with additional ingredients like white beans or spinach. It's a satisfying and budget-friendly option for a vegan meal.
23. Hearty Vegan Lentil Soup
Hearty Vegan Lentil Soup is a protein and fiber-rich soup packed with veggies and lentils. It's a one-pot recipe that can be made on the stovetop, in an Instant Pot, or a slow cooker.
The soup is easy to make, healthy, and can be customized with different vegetables. It's a delicious and satisfying option for vegans looking for a nourishing and flavorful soup.
24. Mediterranean Chickpea Soup
Mediterranean Chickpea Soup is a comforting and nutritious vegan soup filled with sweet potatoes, vegetables, and warm spices. It is packed with flavors from fresh aromatics like onion, garlic, and ginger, along with a blend of Eastern Mediterranean spices.
The addition of canned chickpeas adds protein and texture to the soup. Fresh lime juice and parsley give it a refreshing finish. This soup is perfect for a cozy and healthy meal option.
25. Spinach, Lentil and Butter Bean Soup
Spinach, Lentil and Butter Bean Soup is a healthy and hearty vegan soup that is packed with plant-based protein. The combination of red lentils and butter beans creates a filling and nutritious dish. The soup is flavored with mint, thyme, turmeric, and bay leaves, giving it a fresh and herby taste.
It can be enjoyed with crusty bread or topped with vegan pesto and non-dairy cream. The soup can be stored in the fridge for 4-5 days and freezes well for up to three months. Overall, it is a delicious and satisfying option for a light dinner or lunch.
26. Creamy Vegan Broccoli Soup
Creamy Vegan Broccoli Soup is a hearty and flavorful option for those looking for a healthy and satisfying meal. Packed with veggies and topped with browned broccoli florets, this soup is creamy and delicious.
The addition of vegan cheese shreds is optional but adds an extra layer of flavor. Perfect for chilly winter days, this soup pairs well with a whole grain sandwich or a crusty bun. Overall, a must-try recipe for vegan soup lovers.
27. Vegan Pumpkin Soup
Vegan Pumpkin Soup is a creamy and flavorful fall soup made with minimal ingredients. It features the use of pumpkin, red lentils, and a combination of spices and herbs to create a delicious and nutritious meal.
This dairy-free soup is easy to make and ready in just 30 minutes, making it a perfect option for a quick and healthy fall meal.
28. Vegan Pea Soup
Vegan Pea Soup is a simple and delicious recipe that requires only 5 basic ingredients. Made with peas, potatoes, onion, garlic, and vegetable broth, this soup is both healthy and flavorful. It can be made with fresh or frozen peas, making it a versatile option for any time of the year.
The addition of fresh herbs and toppings like plant-based yogurt or cream, olive oil, and blanched peas adds extra texture and flavor. Overall, Vegan Pea Soup is a must-try for soup lovers looking for a quick and satisfying vegan option.
29. Creamy White Bean Soup with Kale
Creamy White Bean Soup with Kale is a simple and quick vegan soup recipe. The soup has a touch of richness from pureed beans and a hint of zing from fresh lemon juice. The earthiness of the beans is complemented by the addition of lacinato kale.
This soup is both soothing and restorative, making it perfect for any time of the year. The quality of the ingredients, such as homemade vegetable stock and cooked dried beans, elevates the flavors. Overall, this soup is a comforting and satisfying option for those looking for a delicious vegan soup.
30. Creamy Vegan Tomato Soup
Creamy Vegan Tomato Soup is a delicious and satisfying soup that is perfect for those following a vegan diet. Made with simple ingredients like crushed tomatoes, diced tomatoes, vegetable broth, and cashew cream, this soup is creamy and flavorful.
It can be made in under 30 minutes, making it a quick and easy meal option. The addition of fresh basil adds a hint of freshness to the soup. Whether enjoyed on its own or paired with a grilled cheese sandwich, this vegan tomato soup is sure to please.
31. Hearty Vegan Vegetable Soup
Hearty Vegan Vegetable Soup is a nutritious and flavorful option for vegans seeking a comforting and satisfying meal. Packed with a variety of vegetables and enriched with vegan cream cheese, this soup offers a creamy texture and rich taste.
It can be easily customized with additional herbs and spices for added flavor. Perfect as a starter or a main dish, this soup is also freezer-friendly for convenient meal prep.
32. Lemon Chickpea Orzo Soup
Lemon Chickpea Orzo Soup is a Greek-inspired vegan soup that combines the flavors of citrus, chickpeas, orzo, dill, and tahini. It is a creamy and flavorful soup that is perfect for a healthy lunch or dinner option.
The addition of tahini adds a buttery creaminess, while the choice of herbs can be customized to suit individual preferences. For those who are gluten-free, the orzo can be replaced with white rice. Overall, this soup is a delicious and satisfying vegan option that can be prepared in just 30 minutes.
33. Sweet Potato Soup
This Sweet Potato Soup is a vibrant and creamy vegan soup packed with vegetables, smoked paprika, coriander, thyme, and a drizzle of coconut milk. It's a healthy and comforting option that is both gluten-free and dairy-free.
The soup has a beautiful orange color and a rich, divine flavor. It's easy to make and perfect for a cozy weeknight meal or lunch. Overall, this Sweet Potato Soup is a winner in terms of taste, texture, and nutritional value.
34. Garden Vegetable Soup
Garden Vegetable Soup is a vibrant and versatile vegan soup made with fresh garden produce. Packed with yellow onion, garlic, potato, carrot, zucchini, tomatoes, green beans, and sweet corn, this soup is bursting with flavor.
The addition of fresh herbs like basil and parsley enhances the taste even further. Optional but recommended, stirring in white miso at the end adds a delightful depth of flavor. This soup is a healthy and delicious way to enjoy the bounty of the garden.
35. Healthy Broccoli Potato Soup
Healthy Broccoli Potato Soup is a delicious and nourishing vegan soup made with fresh veggies, white beans, and a creamy broth. It is a low-calorie, guilt-free meal that is both filling and satisfying. The soup is chunky and hearty, with a smooth texture achieved by using an immersion blender.
The recipe allows for substitutions and variations, making it adaptable to different preferences and ingredients on hand. It can be made in advance and freezes well, although the veggies may soften further upon reheating. Overall, this soup is a wholesome and flavorful option for vegans and soup lovers alike.
36. Vegan Potato Mushroom Soup
The Vegan Potato Mushroom Soup is a creamy and comforting soup that is perfect for a cozy meal. Made with sliced mushrooms, diced potatoes, and flavorful seasonings, this soup is both delicious and easy to make.
It's a one-pot recipe that can be whipped up in just a few minutes. The addition of plant milk and cornstarch gives the soup a creamy texture, while the fresh thyme and garlic add a burst of flavor. This soup is a must-try for any vegan soup lover.
37. Hearty Lentil Soup
Hearty Lentil Soup is a thick and filling vegan soup loaded with lentils, vegetables, and fresh herbs. It is perfect for meal prep and tastes even better on day 2.
The recipe calls for brown lentils, finely chopped carrots and celery, onion and garlic for flavor, tomato paste for richness, and a squeeze of lemon for acidity. The soup can be pureed for a thicker consistency, and it pairs well with crusty bread or crackers. Overall, it is a delicious and satisfying vegan soup option.
38. Vegan White Bean Soup
Creamy and comforting, this vegan white bean soup is a delicious option for a light weeknight dinner or side dish. Packed with healthy vegetables, potatoes, and white beans, it is a wholesome and nutritious choice.
The recipe is meat-free, dairy-free, gluten-free, and easy to make. With its creamy texture and flavorful ingredients, this soup is a must-try for any vegan soup lover.
39. Vegan Vegetable Noodle Soup
Vegan Vegetable Noodle Soup is a healthy and flavorful alternative to traditional chicken noodle soup. Made with angel hair noodles, carrots, celery, and fresh Italian parsley, this soup is packed with nutrients and flavor. The broth can be made in advance and frozen for later use, making it convenient for quick and easy meals.
The recipe also offers variations, allowing you to customize the soup with your favorite whole grains or vegetables. For those who miss the texture of shredded chicken, soy curls can be added for a similar experience. Overall, Vegan Vegetable Noodle Soup is a clean, kind, and nutritious option for soup lovers.
40. Creamy Broccoli + Red Lentil Soup
Creamy Broccoli + Red Lentil Soup is a nourishing vegan soup made with broccoli, red lentils, onion, garlic, and vegetable broth. It is gluten-free, low-fat, and can be made oil-free.
The addition of lentils adds protein and fiber, making it a hearty and filling meal. The soup is ready in about 30 minutes and requires only one pot, making clean-up easy. Overall, it is a simple and flavorful vegan soup option.
41. Creamy Vegan Mushroom Soup
Creamy Vegan Mushroom Soup is a delicious and flavorful option for those looking for a plant-based and gluten-free soup. Inspired by Hungarian recipes, this soup is rich and creamy, made with basic ingredients like onions, mushrooms, herbs, and spices. It is enhanced with the addition of dry white wine and tamari sauce or coconut aminos for a savory taste.
The soup is thickened with arrowroot flour and made creamy with non-dairy milk and full-fat coconut milk. It can be served on its own or with gluten-free bread for a satisfying meal. Overall, this vegan mushroom soup is a great choice for a comforting and nutritious soup option.
42. Simple Celery Soup
Simple Celery Soup is a comforting and flavorful vegan soup that can be made in just 35 minutes. It is creamy and luscious, perfect for a wholesome homemade supper or as a starter for a grand meal.
The soup is packed with health benefits, as celery fights inflammation, lowers cholesterol, and is high in antioxidants. The recipe is easily adaptable to a vegan diet and can be enjoyed with warm crusty bread. Overall, Simple Celery Soup is a delicious and nourishing option for vegan soup lovers.
43. Creamy Celery Soup (Vegan)
Creamy Celery Soup is a simple and healthy vegan recipe that is both delicious and satisfying. Made with minimal ingredients including celery, leek or onion, potato, garlic, and fresh herbs, this soup is creamy and flavorful without the need for cream.
It can be served warm or chilled, making it versatile for any season. Perfect for a quick weeknight dinner or a light lunch option.