Summer is all about refreshing flavors, light meals, and enjoying the abundance of fresh produce. And what better way to beat the heat than with a bowl of chilled soup? Summer soups are not only delicious and healthy but also a great way to make the most of seasonal ingredients.
From vibrant gazpachos to creamy avocado soups, there's something for everyone. In this blog post, we'll explore some of the best summer soup recipes that will keep you cool and satisfied during those hot summer days. So grab a spoon and get ready to dive into a world of refreshing flavors!
1. Summer Chicken Vegetable Soup
The Summer Chicken Vegetable Soup is a light and comforting soup loaded with fresh vegetables and chicken. It's the perfect way to utilize in-season veggies and can be prepared in just 30 minutes.
The addition of cooked chicken adds protein to the soup, making it a satisfying summer meal. The recipe is versatile, allowing for customization with different spices and herbs. Toppings like sour cream or yogurt and shredded Monterey Jack cheese add a finishing touch to this flavorful soup.
2. Summer Soup
Summer Soup is a refreshing and flavorful instant pot recipe that celebrates the best of summer produce. With fresh zucchini and corn, this soup screams summer. The addition of hearty farro gives it substance, making it a satisfying meal on its own.
The rich and satisfying texture of the broth, cooked in an Instant Pot, is a testament to the convenience and efficiency of this recipe. Whether enjoyed during the warmer months or as a comforting meal in colder weather, Summer Soup is a delicious and versatile option.
3. Zucchini Summer Soup
Zucchini Summer Soup is a flavorful and easy-to-make soup that is perfect for the summer season. It allows for the addition of seasonal veggies, resulting in a delicious and refreshing meal.
The recipe emphasizes the importance of careful cooking time to prevent the zucchini from becoming soggy. Overall, this soup is a great option for those looking for a light and fresh dish during the summer months.
4. Slow Cooker Summer Corn Soup
The Slow Cooker Summer Corn Soup is a refreshing and easy-to-make soup that utilizes the abundance of fresh sweet corn during the summer season.
It is a light yet filling meal, with a rich texture from the cream cheese. The soup is garnished with fresh chives and crispy bacon, adding extra flavor and crunch. Perfect for enjoying the flavors of summer.
5. Summer Vegetable Soup
Summer Vegetable Soup is a light and healthy soup that showcases the abundance of fresh summer produce. With ingredients like corn, zucchini, tomatoes, and bell peppers, this soup is bursting with flavor and textures.
It's a versatile recipe that can be made on the stovetop, in the Crock Pot, or in the Instant Pot. The soup freezes well, making it a convenient option for busy nights or for enjoying in the cooler fall months. Overall, Summer Vegetable Soup is a delicious and satisfying way to enjoy the best of summer's harvest.
6. Chilled Avocado Soup
Chilled Avocado Soup is a refreshing and creamy summer soup. Made with blended avocados, sour cream, cilantro, lime, and a hint of Tabasco, the soup has a velvety texture and a delicious taste.
It is garnished with diced tomatoes, green onions, and crispy bacon, adding a burst of flavors to each bite. Perfect for hot summer days, this uncooked soup requires no stove time and is a great way to enjoy the goodness of avocados.
7. Summer Grilled Lemon Chicken and Vegetable Soup
The Summer Grilled Lemon Chicken and Vegetable Soup is a refreshing and hearty soup that captures the essence of summer. The addition of grilled chicken and fresh lemon gives it a unique and delicious flavor.
Packed with seasonal vegetables, this soup is a perfect way to enjoy the abundance of summer produce. The recipe allows for customization, making it suitable for different preferences. Overall, this soup is a winner that will be loved by the whole family.
8. Summer Corn Zucchini White Bean Soup
The Summer Corn Zucchini White Bean Soup is a delicious and refreshing soup that is perfect for hot summer days. Packed with fresh corn, zucchini, white beans, and a variety of flavorful spices, this soup is both vegan and gluten-free.
The addition of sour cream and cheese garnishes adds a creamy and indulgent touch. The recipe is easy to make and can be prepared in just 30 minutes. It's a great option for a light and satisfying summer meal.
9. Provençal Summer Vegetable Soup
Provençal Summer Vegetable Soup is a light and refreshing summer soup packed with fresh vegetables, cannellini beans, and pasta shells.
The delicate broth is flavored by the combination of vegetables and vegetable broth, making it a simple yet flavorful option for hot summer days. The soup can be prepared in under an hour and is a great way to enjoy the abundance of seasonal produce.
10. Finnish Summer Vegetable Soup
Finnish Summer Vegetable Soup is a simple and flavorful Nordic dish that highlights the natural flavors of seasonal vegetables. It requires no sautéing or blending, relying solely on the freshness of the ingredients.
The soup can be enjoyed as an appetizer or a light meal and pairs well with a platter of mixed cheese and bread. Overall, it is an easy and delicious way to incorporate Finnish cuisine into your summer menu.
11. Zucchini & Sweet Corn Summer Soup
Zucchini & Sweet Corn Summer Soup is a delightful and refreshing chowder-style soup that perfectly captures the flavors of summer. Packed with fresh sweet corn and diced zucchini squash, this vegetarian soup is both light and satisfying.
The addition of bacon adds a savory touch, while the half & half creates a creamy texture. With its vibrant colors and delicious taste, this soup is a must-try for the summer season.
12. Instant Pot Summer Soup
The Instant Pot Summer Soup is a fresh and flavorful option for the season. Packed with a variety of veggies, protein, and whole grains, it offers a comforting yet light feel.
The recipe is highly customizable, allowing for various toppings to enhance the taste. Whether for lunch or dinner, this soup is a perfect choice for clean eating and can be easily prepared in an Instant Pot.
13. Summer Vegetable Chowder
Summer Vegetable Chowder is a healthy and easy-to-make soup that is packed with fresh summer vegetables. It is light yet satisfying, with a creamy texture that doesn't rely on heavy cream.
The combination of zucchini, corn, carrots, spinach, and potatoes creates a flavorful base, while the addition of onion, thyme, salt, and pepper enhances the taste. This chowder is perfect for utilizing the abundance of summer vegetables and can be prepared in less than 30 minutes.
14. Chilled Peach Soup with Yogurt
Chilled Peach Soup with Yogurt is a refreshing and creamy summer soup bursting with the flavor of fresh peaches. The use of low-fat Greek yogurt instead of heavy cream makes it a healthy option.
This easy-to-make soup requires no cooking and can be prepared in just 5 minutes. The combination of peach slices, water, yogurt, lime juice, honey, and a hint of chili powder creates a light and appetizing soup perfect for hot summer days.
15. Cold Cucumber Soup
Cold Cucumber Soup is a refreshing and creamy summer soup made with Persian cucumbers, Greek yogurt, fresh herbs, lemon juice, and a touch of honey. It is a simple and easy-to-make recipe that requires no cooking, just a quick blend in the blender.
The soup is chilled for a few hours to enhance its coolness and flavor. It can be served as a starter or side dish, and pairs well with a variety of salads and sandwiches. Overall, Cold Cucumber Soup is a delicious and nourishing option to beat the summer heat.
16. Chilled Peach Soup
Chilled Peach Soup is a refreshing and creamy summer soup that is perfect for hot days. Made with ripe peaches, coconut milk, yogurt, lime, ginger, and a touch of amaretto liqueur, this soup is bursting with flavor. It can be enjoyed as a side dish for a summer BBQ or as a unique addition to any potluck or party.
The balance of sweet peaches, tangy yogurt, and zesty lime creates a delightful combination. The recipe is easy to make, requiring only a blender to mix the ingredients together. Overall, Chilled Peach Soup is a delicious and refreshing treat for the summer season.
17. Creamy Summer Squash Soup
Creamy Summer Squash Soup is a refreshing and flavorful soup that showcases the best of summer produce. Made with yellow squash, onion, potato, vegetable broth, coconut milk, and a hint of lemon juice, this soup is both creamy and vegan.
It can be served warm or chilled, making it a versatile option for hot summer days. The use of a potato as a thickening agent adds body to the soup, while the fresh garlic and thyme provide aromatic depth. Overall, Creamy Summer Squash Soup is a simple yet delicious way to enjoy the abundance of summer squash.
18. Spinach Potato Soup with Pistachio Gremolata
The Spinach Potato Soup with Pistachio Gremolata is a refreshing and flavorful summer soup. The potato and leek base is brightened up with fresh spinach and a crunchy pistachio gremolata.
It can be served hot or chilled, making it versatile for any occasion. The gremolata adds a zingy flavor to every bite. Overall, it's a flexible and delicious soup that is perfect for the summer season.
19. Russian Okroshka
Russian Okroshka is a creamy and refreshing cold summer soup. Packed with crunchy vegetables, diced ham, and hard-boiled eggs, it offers a delightful combination of flavors and textures. The tartness of sour cream and vinegar adds a tangy twist to the soup, making it the perfect choice for hot summer days.
Whether you prefer a vegetarian version or one with added protein, this soup is guaranteed to satisfy your taste buds. Serve it chilled and enjoy the vibrant flavors of this traditional Russian dish.
20. Summer Vegetable Stew
Summer Vegetable Stew is a delightful and flavorful soup that showcases the best of summer produce. With a medley of tomatoes, zucchini, carrots, and more, this stew is a refreshing and satisfying option for a summer meal.
The combination of fresh ingredients creates a vibrant and healthy dish that is perfect for utilizing an abundance of garden vegetables. Whether enjoyed on a warm evening or as a light lunch, Summer Vegetable Stew is a must-try recipe for the summer season.
21. Classic Vichyssoise Soup
Classic Vichyssoise Soup is a refreshing and creamy cold leek and potato soup that is perfect for summer. Made with onions, puréed leeks, potatoes, chicken broth, and cream, this soup can also be served hot. It is a versatile dish that can be made ahead of time and the flavors only get better as it chills in the fridge.
The soup is attributed to Frenchman Louis Diat, who reinvented the traditional hot potato and leek recipe from his childhood into a chilled version with cream. Overall, Classic Vichyssoise Soup is a delicious and impressive appetizer for any summer gathering.
22. Farmers Market Chilled Soup with Cucumber Salad
The Farmers Market Chilled Soup with Cucumber Salad is a refreshing and vibrant summer soup. Made with fresh ingredients like sweet corn, tomatoes, and bell peppers, it offers a bright pop of flavor.
The soup is raw and marinated in a tangy vinaigrette, resulting in a smooth and silky texture. Topped with a crunchy and herby cucumber salad, it adds a delightful contrast. Perfect for hot summer days, this chilled soup celebrates the best of the season.
23. Chilled Blueberry Soup
Chilled Blueberry Soup is a refreshing summer soup that highlights the vibrant flavors of fresh blueberries. With a hint of cinnamon and ginger, this soup offers a delightful burst of flavor.
Perfect for brunch or a light lunch, it is as delicious as it is visually appealing. A must-try recipe for blueberry lovers looking for a unique and impressive dish.
24. My Lemon Chicken Summer Soup
My Lemon Chicken Summer Soup is a light and refreshing soup packed with fresh flavors. Inspired by Greek cuisine, this soup features tender chicken, diced carrots, green onions, and a variety of fresh greens.
The star of the dish is the tangy lemon juice and zest, which adds a delightful kick. The addition of orzo gives the soup a satisfying texture. With its vibrant taste and healthy ingredients, this soup is a perfect choice for a summer meal.
25. Cold Carrot Soup with Jalapeno Coconut Milk
The Cold Carrot Soup with Jalapeno Coconut Milk is a unique and refreshing summer soup. Made with carrots, chicken broth, and coconut milk, it offers a healthy and delicious option for lunch.
The addition of jalapeno coconut milk as a garnish adds a fun twist to the soup. Overall, it's an easy-to-make, flavorful, and nutritious choice for hot summer days.
26. Summer Minestrone with Turkey Meatballs
Summer Minestrone with Turkey Meatballs is a hearty and freezer-friendly soup packed with fresh garden vegetables. It's a classic summertime dinner that offers a comforting and refreshing flavor. The tender simmering veggies and the zesty lemon kick in every bite make it a perfect choice for hot summer days.
The homemade turkey meatballs add a delicious twist to the traditional minestrone recipe. This soup is not only delicious but also practical, as it can be frozen and enjoyed throughout the year. Overall, Summer Minestrone with Turkey Meatballs is a must-try recipe for those looking for a satisfying and flavorful summer soup.
27. Roasted Sweet Corn and Tomato Soup
Roasted Sweet Corn and Tomato Soup is a delightful summer soup that captures the essence of fresh produce. The combination of roasted corn, tomatoes, and bell peppers creates a rich, creamy texture without the need for dairy.
The smoky sweetness from chipotle chili powder and smoked paprika adds depth to the flavors. This soup is a perfect match for a grilled cheese sandwich.
28. Healthy Summer Corn Chowder
Healthy Summer Corn Chowder is a delicious and nutritious soup that is perfect for the summer season. Packed with fresh sweet corn, creamy yellow potatoes, and flavorful spices like thyme and garlic, this chowder is a burst of flavor in every spoonful. It is a hearty vegetarian option that can be enjoyed as a side dish or a filling lunch or dinner.
The soup is easy to make, requiring just one pot and a quick blend to achieve a smooth consistency. With its low calorie content and abundance of veggies, it is a guilt-free choice for a summer soup. Overall, Healthy Summer Corn Chowder is a must-try recipe for corn lovers and soup enthusiasts alike.
