Are you a fan of soft tofu? If so, you're in for a treat! In today's blog post, we're going to explore the world of soft tofu recipes and discover some of the best ones out there.
Whether you're a tofu enthusiast looking for new ways to enjoy this versatile ingredient or a beginner looking to incorporate more plant-based options into your diet, there's something for everyone. Get ready to tantalize your taste buds and dive into the wonderful world of soft tofu!
1. Sesame Soy Silken Tofu
Sesame Soy Silken Tofu is a delicious and easy recipe that adds protein to any meal. The soft and creamy texture of silken tofu pairs perfectly with the tangy soy dressing. It can be enjoyed cold or warm, making it versatile and satisfying.
The recipe is quick to make and requires no cooking, making it a convenient option for busy days. Overall, Sesame Soy Silken Tofu is a flavorful and protein-packed dish that is worth trying.
2. Vegetarian Fried Soft Tofu
The Vegetarian Fried Soft Tofu recipe offers a unique and delicious way to enjoy soft tofu. The tofu is dredged in a mixture of tapioca starch and ground nuts, resulting in a crunchy outer layer.
Served with sweet hoisin sauce and pico de gallo, this dish is a delightful combination of textures and flavors. Perfect as a vegetarian appetizer or snack.
3. Tofu
The soft tofu recipe is a simple and delicious way to enjoy this versatile ingredient. Cubed extra-firm tofu is tossed with olive oil, tamari, and sriracha, then baked until browned and crispy.
The result is a protein-packed addition to bowls, noodles, and salads. With the right texture and proper seasoning, tofu can be a flavorful and satisfying option for both vegetarians and meat eaters.
4. Silken Tofu
Silken tofu is a delightful dish that offers a smooth and velvety texture. This recipe features a spicy soy garlic sauce that adds a burst of flavor to the tofu.
It can be served cold or warmed up, making it versatile for different preferences. Whether enjoyed on its own or as a side dish, this soft tofu recipe is quick and easy to make. If you're a fan of tofu, this recipe is definitely worth trying.
5. Cold Silken Tofu with Sweet Chili Sauce
The Cold Silken Tofu with Sweet Chili Sauce is a refreshing and flavorful dish that can be prepared in just 10 minutes. The smooth and silky soft tofu is complemented by a delicious sweet and spicy sauce.
Topped with vegan 'pork' laver floss, chopped spring onions, and sesame seeds, this dish is a perfect balance of textures and flavors. Enjoy it cold as a side dish or pair it with hot congee or rice for a satisfying meal.
6. Steamed Silken Tofu with Soy Garlic Sauce
The Steamed Silken Tofu with Soy Garlic Sauce is a simple yet flavorful dish. The tofu is steamed to perfection, resulting in a soft and delicate texture.
The soy garlic sauce adds a delicious aromatic flavor to the tofu, making it a delightful accompaniment to rice or other dishes. This recipe is easily customizable to suit personal preferences. Overall, it is a must-try for tofu lovers looking for a quick and tasty dish.
7. Microwave Soft Tofu
Microwave Soft Tofu is a quick and easy recipe that takes less than 5 minutes to prepare. This Korean silken tofu dish is perfect for those lazy days when you don't want to spend too much time in the kitchen.
With a simple soy chili sauce, it offers a slightly spicy and umami flavor. The tofu can be steamed or poached as well, making it versatile and suitable for different cooking methods. Overall, Microwave Soft Tofu is a hassle-free and delicious option for vegan and vegetarian dieters.
8. Chinese Silken Tofu
Chinese Silken Tofu is a refreshing and easy-to-make dish that features chilled silky tofu topped with a flavorful Chinese soy onion sauce. The dish is ready in just 10 minutes, making it a quick and satisfying option for tofu lovers.
The soft and delicate texture of the silken tofu pairs perfectly with the aromatic sauce, which is made with finely diced yellow onions, minced garlic, and regular soy sauce. Optional garnishes like sesame seeds and green onions add an extra touch of flavor and visual appeal. Overall, Chinese Silken Tofu is a delightful recipe that showcases the versatility and deliciousness of soft tofu.
9. Silken Tofu Scramble
Silken Tofu Scramble is a delightful vegan breakfast option that mimics the texture of scrambled eggs. By pan-frying soft tofu, it develops a custardy interior with a light crispy skin.
The recipe includes tips for achieving the perfect texture and suggests optional add-ins like sautéed veggies or vegan cheese. Overall, Silken Tofu Scramble is a delicious and satisfying alternative to traditional scrambled eggs.
10. Chicken & Soft Tofu Casserole
The Chicken & Soft Tofu Casserole is a comforting and flavorful dish that showcases the star ingredient – soft tofu. The silky texture of the tofu combined with the savory flavors of chicken, dried mushrooms, and oyster sauce creates a heavenly combination.
This recipe, usually cooked in a clay pot, can also be prepared in a wok or dutch oven. With its custard-like tofu and delicious sauce, this casserole is a must-try for tofu lovers and those seeking a satisfying comfort food experience.
11. Korean Tofu Soup
Korean Tofu Soup is a flavorful and vegan dish that combines the tanginess of kimchi with the silky texture of soft tofu.
Packed with spices and aromatic sesame oil, this cozy soup is a delicious and healthy option that can be customized with your favorite veggies and noodles. Perfect for a quick and satisfying meal, this Korean Tofu Soup is a must-try for tofu lovers.
12. Silken Tofu with Spicy Soy Sauce
Silken Tofu with Spicy Soy Sauce is a quick and easy side dish that is perfect for busy weekdays. The creamy texture of the silken tofu pairs perfectly with the flavorful and spicy soy sauce.
Topped with scallions and toasted sesame seeds, this dish is refreshing and packed with protein. It's a vegetarian-friendly option that can be enjoyed on its own or as part of a larger meal.
13. Tofu and Green Beans Bicol Express
Tofu and Green Beans Bicol Express is a flavorful and spicy dish that is perfect for those looking for a meatless alternative. The combination of sauteed green beans and crispy-soft tofu in a savory Bicol Express sauce creates a delicious and satisfying meal. The addition of aromatics such as garlic, onions, ginger, and chilies, along with shrimp paste and fish sauce, adds depth of flavor.
The use of coconut milk instead of coconut cream simplifies the recipe without compromising on richness. This dish showcases the versatility of tofu and its ability to complement any flavor. Overall, Tofu and Green Beans Bicol Express is a must-try for tofu lovers and those seeking a tasty vegetarian option.
14. Silken Tofu with Sweet Chili Soy Sauce
Silken Tofu with Sweet Chili Soy Sauce is a simple and delicious side dish that is perfect for a quick and healthy dinner. The tofu is coated in a flavorful soy-based sauce with a hint of sweetness and spice.
It pairs well with fluffy white rice and your favorite vegetables. This recipe is easy to make and ready in just 5 minutes. It's a great option for those looking for a tasty way to enjoy soft tofu.
15. Soft and Fluffy Tofu Chiffon Cake
Soft and Fluffy Tofu Chiffon Cake is a delightful dessert made with silken tofu. The cake is incredibly soft, fluffy, and has a subtle soybean aroma. It is lightly sweetened, making it a perfect treat for those who prefer a milder sweetness.
This recipe specifically calls for silken soft tofu, which ensures the desired texture. Overall, this tofu chiffon cake is a must-try for anyone looking to explore the versatility of tofu in baking.
16. Korean Spicy Soft Tofu Soup
Korean Spicy Soft Tofu Soup is a comforting and addicting dish that features silken soft tofu in a sizzling hot and spicy Korean soup broth. This recipe allows for customization with various proteins and vegetables, making it a versatile option.
The optional anchovy stock adds depth of flavor, and the garnishes of egg and green onions provide a finishing touch. Overall, this soup is a delicious and satisfying choice for tofu lovers.
17. Silken Tofu with Green Onion
Silken Tofu with Green Onion is a quick and refreshing Chinese cold dish. The soft and delicate texture of the silken tofu pairs perfectly with the fragrant and savory sauce.
It's a simple yet flavorful appetizer or side dish that is perfect for hot summer months when you don't want to spend too much time in the kitchen. Overall, it's a delightful introduction to the world of silken tofu.
18. Spicy Seafood Soondubu Jjigae
Spicy Seafood Soondubu Jjigae is a soul-warming Korean tofu stew that features soft, silken tofu and generous portions of shrimp, squid, and clams in a spicy, savory broth. This comforting dish is a beloved Korean classic and the ultimate comfort food.
The combination of the incredibly soft tofu, flavorful seafood, and the perfect amount of spice creates a mouthwatering and nourishing stew. A bubbling bowl of this special stew is pure coziness.
19. Spicy Soft Tofu Stew
The Spicy Soft Tofu Stew, also known as Sundubu Jjigae, is an easy-to-make and delicious recipe that rivals restaurant versions. This stew features soft tofu cooked in a flavorful chili seasoning sauce, along with additional ingredients like green onions and a cracked egg for added texture and taste.
It can be customized with various flavors such as kimchi, meat, seafood, or mushrooms, making it versatile and appealing to different preferences. Overall, the Spicy Soft Tofu Stew is a must-try for tofu lovers looking for a satisfying and spicy dish.
20. Buffalo Tofu Tacos
Buffalo Tofu Tacos are a deliciously spicy and easy-to-make plant-based taco option. The tofu is crispy and flavorful, coated in buffalo sauce and breadcrumbs before being baked in the oven.
The extra firm tofu ensures a firm and crispy texture. These tacos can be customized with toppings like ranch dressing, avocado, red onion, or cilantro sauce. Perfect for a tasty and satisfying meal.
21. Silken Tofu with Scallions and Soy Dressing
Silken Tofu with Scallions and Soy Dressing is a quick and easy recipe that showcases the smooth and creamy texture of silken tofu. The dressing, infused with scallions and garlic, adds a sophisticated and aromatic flavor to the dish.
It can be enjoyed chilled or warm, making it a versatile option. Overall, this recipe offers a delicious way to enjoy soft tofu in a healthy and protein-rich dish.
22. Vegan Soondubu Jjigae
Vegan Soondubu Jjigae is a savory and flavor-packed soft tofu soup that captures the authentic Korean taste. This recipe offers a comforting and satisfying meal without the use of kimchi, making it a great option for those seeking a kimchi-free version.
The nutty texture of the silken tofu combined with the rich broth and vegetables creates a delightful dining experience. Whether enjoyed on its own or paired with a bowl of rice, Vegan Soondubu Jjigae is a must-try for tofu lovers and Korean food enthusiasts alike.
23. Agedashi Tofu
Agedashi Tofu is a delightful dish where soft tofu is coated in potato starch and lightly fried. Served in a savory dashi broth with garnishes like scallions and nori, it creates a harmonious blend of flavors.
The tofu absorbs the dashi, resulting in a creamy texture, while the coating adds a hint of richness. It's important to use fresh oil for frying to maintain the delicate flavor profile. Overall, Agedashi Tofu is a simple yet divine dish that is worth trying.
24. Teriyaki Tofu Lettuce Wraps
Teriyaki Tofu Lettuce Wraps are a crunchy and healthy option for soft tofu lovers. Packed with savory teriyaki sauce and soft tofu, these wraps are a delicious and budget-friendly alternative to traditional tacos.
They are full of plant-based protein and calcium, making them a great addition to any meal. Whether you're a tofu skeptic or a tofu enthusiast, these wraps are sure to impress.
25. Spicy Silken Tofu
Spicy Silken Tofu is a quick and flavorful recipe that replicates the taste of a popular Chinese dish. The soft and delicate texture of silken tofu pairs perfectly with the spicy and umami-rich sauce.
It is a great option for those looking for a healthy and satisfying alternative to takeout. Serve it hot with steamed rice to enjoy the luscious sauce.
