Are you tired of the same old smoothie recipes? Looking for a delicious and nutritious alternative? Look no further than oat milk smoothies! These creamy and versatile concoctions are not only packed with flavor, but they also provide a host of health benefits.
Whether you're a fitness enthusiast or simply someone who loves a good smoothie, oat milk smoothies are sure to become your new favorite go-to. In this blog post, we'll explore the best oat milk smoothie recipes that will leave you feeling energized and satisfied. Get ready to blend up some goodness!
1. Oat Milk Smoothie
This oat milk smoothie is a delicious and creamy dairy-free option. Made with just three ingredients – oat milk, peanut butter, and banana – it's a simple and customizable recipe. The smoothie is naturally sweet and doesn't require any added sugar.
It's thick, refreshing, and perfect for a quick and easy breakfast or snack. Try it with different variations like strawberry, tropical, or chocolate for added flavor. Overall, this oat milk smoothie is a must-try for anyone looking for a tasty and healthy alternative to dairy-based smoothies.
2. Oat Milk
Oat milk is a delicious and creamy dairy-free alternative that can be used in a variety of recipes, including smoothies. Made with just two simple ingredients – oats and water – it is easy to make at home. The more oats you use, the creamier the milk will be.
Oat milk can be strained for a smoother texture, but it is not necessary. It can be stored in the fridge for up to 5 days. Overall, oat milk is a versatile and tasty option for those looking for a plant-based milk alternative.
3. Easy Oat Milk Smoothie
The Easy Oat Milk Smoothie is a refreshing and healthy breakfast option that is both vegan and gluten-free. Packed with the flavors of banana, mango, strawberry, and raspberry, this smoothie is bursting with fruity goodness.
The addition of vanilla extract balances the acidity of the raspberries, creating a well-rounded flavor profile. Whether made with homemade or store-bought oat milk, this smoothie is easy to customize and can be enjoyed immediately or stored for later. Overall, it's a delicious and nutritious way to start your day.
4. Oat Milk Breakfast Smoothie with Banana
The Oat Milk Breakfast Smoothie with Banana is a healthy and delicious option for a morning energy-boost. Made with ripe bananas, oat milk, peanut butter, hemp seeds, and chia seeds, this smoothie is packed with protein, vitamins, and fiber.
The creamy consistency of oat milk adds a delightful texture to the smoothie. It's a filling and nutritious breakfast that will keep you satisfied throughout the morning.
5. Blueberry Oatmeal Smoothie
The Blueberry Oatmeal Smoothie is a delicious and filling breakfast option. Made with soaked oats, frozen blueberries, and non-dairy milk, this smoothie has a smooth and creamy texture.
It is a great way to start your day and is suitable for those who cannot consume eggs or gluten. The recipe can be customized with different berries and non-dairy milk options. Overall, the Blueberry Oatmeal Smoothie is a nutritious and satisfying choice for a morning meal.
6. Oatmeal Smoothie
The Oatmeal Smoothie is a decadent and creamy chocolate milkshake-like drink made with just 5 ingredients. It features rolled oats, ripe banana, milk, cocoa powder, honey, and a dash of vanilla extract.
This allergy-friendly smoothie is filling, rich, and perfect as a healthy snack or post-workout drink. With its smooth texture and delightful chocolate flavor, it's a must-try for oat milk smoothie enthusiasts.
7. Homemade Oat Milk
Homemade Oat Milk is a simple and creamy plant-based milk made with just rolled oats and water. It has a lovely neutral oaty taste that is perfect for smoothies, coffee, tea, or poured over cereal.
The recipe can be customized with optional flavorings like maple syrup and vanilla extract. It is easy to make and stays fresh in the fridge for up to 5 days. Overall, Homemade Oat Milk is a delicious and versatile dairy-free alternative.
8. Strawberry Banana Oat Smoothie
The Strawberry Banana Oat Smoothie is a refreshing and filling smoothie option. With its natural sweetness and irresistible strawberry flavor, it is a perfect choice for a quick and nutritious breakfast.
The addition of Greek yogurt and oats provides a balanced and hearty texture, along with added protein and probiotics. Whether made with almond milk or dairy milk, this smoothie is a delicious and satisfying option for any time of the year.
9. Raspberry Banana Oat Breakfast Smoothie
The Raspberry Banana Oat Breakfast Smoothie is a delicious dairy-free option that is perfect for starting your day. With the combination of fresh raspberries, ripe bananas, oats, and Silk Unsweetened Almondmilk, this smoothie is both nutritious and filling.
It's a great option for those who are looking for a quick and easy breakfast or a pre-workout drink. Try it out and enjoy the flavors!
10. Cashew Coconut Oat Milk
Cashew Coconut Oat Milk is a creamy and frothy dairy-free milk made with a blend of cashews, coconut flakes, rolled oats, a medjool date, and a pinch of sea salt.
It mimics the texture of Oatly's Barista milk without the need for added oil. This delicious and easy-to-make milk is perfect for lattes and pairs well with matcha or coffee.
11. Spinach Oat Milk Green Smoothie
The Spinach Oat Milk Green Smoothie is a refreshing and nutritious option for a quick breakfast or mid-morning snack. Made with oat milk, spinach, banana, orange, and ice, this vegan and gluten-free smoothie is packed with vitamins and minerals.
It can be customized by adding protein or adjusting the sweetness to suit individual preferences. The recipe is simple and easy to make, requiring just a blender to blend all the ingredients together. Overall, the Spinach Oat Milk Green Smoothie is a healthy and delicious choice for a green smoothie.
12. Barista Oat Milk Blend
The Barista Oat Milk Blend recipe is a game-changer for oat milk lovers. It offers a cost-efficient and healthier alternative to store-bought options. With a simple blend of soaked cashews, oats, and coconut flakes, this homemade oat milk is creamy and versatile.
The recipe also includes variations like Iced Coffee, Iced Chocolate Milk, Strawberry Milk, and Cinnamon-Date Milk, allowing for customization based on personal preferences. Overall, the Barista Oat Milk Blend is a must-try for those looking to elevate their oat milk experience at home.
13. Homemade Brazil Nut Oat Milk
Homemade Brazil Nut Oat Milk is a smooth, creamy, and delicately flavored plant-based milk. It requires only 4 basic ingredients and is vegan, gluten-free, and affordable. The addition of Brazil nuts adds a unique nutty flavor, while oats provide creaminess and natural sweetness.
This homemade milk is versatile and can be used in hot drinks, breakfast bowls, and smoothies. It can be stored in the fridge for 2-3 days. Overall, it's a delicious and easy-to-make alternative to store-bought oat milk.
14. Banana Oatmeal Smoothie
The Banana Oatmeal Smoothie is a nutritious and filling breakfast option. It is thick, rich, and delicious, providing a great way to start your day with fiber and plant-based protein. The recipe includes ripe banana, oats, almond or soy milk, water, peanut butter, cinnamon, and flaxseed.
It is easy to make in a high-speed blender and can be adjusted to personal taste preferences. This vegan smoothie is a satisfying breakfast choice that helps curb hunger and thirst. It is also gluten-free when using certified oats.
15. PB Date Banana Smoothie
The PB Date Banana Smoothie is a delicious and nutritious oat milk smoothie recipe. Packed with frozen bananas, natural peanut butter, dates, and oat milk, it offers a naturally sweet and protein-rich option for breakfast or a snack.
The addition of a pinch of cinnamon adds a delightful touch of flavor. Overall, this smoothie is a delightful and wholesome choice for oat milk smoothie enthusiasts.
16. Banana Smoothie with Oat Milk
The Banana Smoothie with Oat Milk is a versatile and delicious dairy-free option. It can be customized by adding peanut butter or oats to make it a peanut butter banana smoothie or a breakfast smoothie.
The use of oat milk provides a creamy texture without overpowering the flavor. Overall, it is a refreshing and adaptable recipe for oat milk smoothie lovers.
17. Peanut Butter Smoothie
The Peanut Butter Smoothie is a delicious and creamy oat milk smoothie recipe that is perfect for a quick and healthy breakfast or snack. Made with peanut butter, rolled oats, Greek yogurt, honey, almond milk, and vanilla protein powder, this smoothie is packed with nutrition and flavor.
It can also be made in bulk and frozen for easy smoothies throughout the week. Whether enjoyed as a classic smoothie or turned into a smoothie bowl with toppings, this Peanut Butter Smoothie is a must-try for peanut butter lovers.
18. Chocolate Oat Milk
The Chocolate Oat Milk recipe is a healthy and delicious alternative to traditional chocolate milk. Made with simple ingredients like oats, dates, and cocoa powder, it is sweetened with whole foods instead of refined sugars.
Packed with fiber, antioxidants, and minerals like iron and magnesium, this homemade chocolate oat milk is a nutritious choice. It can be enjoyed on its own or used in various ways, such as pouring over cereal, adding to smoothies, or using in baked goods. Overall, it's a great option for those looking for a healthier chocolate milk alternative.
