11 Monkfish Recipes That Will Make You Flip Your Fins!

11 Best Monkfish Recipes

Are you looking to dive into the world of delicious seafood? Look no further than monkfish! This versatile and flavorful fish is a culinary gem that deserves a spot on your plate. Whether you're a seafood connoisseur or just starting your gastronomic journey, monkfish is a must-try.

In this blog post, we'll explore the best monkfish recipes that will tantalize your taste buds and leave you craving for more. From succulent grilled monkfish to mouthwatering monkfish curry, prepare to be amazed by the endless possibilities this fish has to offer. So, grab your apron and get ready to embark on a culinary adventure with these delectable monkfish recipes!

1. Baked Monkfish

Baked Monkfish

Baked Monkfish is an easy-to-cook and nutritious dish that impresses with its delicious flavor reminiscent of lobster. This recipe uses firm and sweet monkfish fillets, seasoned with olive oil, salt, pepper, paprika, and onion powder.

The fish is baked to perfection, resulting in a tender and flavorful meal. It is a great option for seafood lovers looking for a quick and satisfying dinner.

2. Roasted Monkfish with Coconut-Pumpkin Puree

Roasted Monkfish With Coconut-Pumpkin Puree

Roasted Monkfish with Coconut-Pumpkin Puree is a light and flavorful fall recipe. The buttery monkfish perfectly complements the creamy coconut-pumpkin puree. The monkfish is roasted to perfection, resulting in a tender and moist texture.

The coconut-pumpkin puree is made with sautéed onions, garlic, pumpkin puree, and coconut milk, creating a rich and aromatic base. The dish can be garnished with crispy onions, mustard oil, and chili oil for added texture and flavor. Overall, this recipe offers a delightful combination of flavors and is a great option for seafood lovers.

3. Oriental Monkfish

Oriental Monkfish

The Oriental Monkfish recipe is a rich and bold-flavored dish featuring fresh spring onion, garlic, and soy sauce. The monkfish medallions are cooked until golden and then combined with the chopped spring onion and soy sauce for a flavorful combination.

The addition of sesame seeds adds a nice touch, if desired. This recipe is a great option for those looking to enjoy a delicious and exotic monkfish dish.

4. Air Fryer Monkfish

Air Fryer Monkfish

Air Fryer Monkfish is a quick and easy recipe that delivers delicious results. The monkfish fillets are coated in a flavorful garlic butter sauce and cooked in the air fryer until tender and juicy.

Served with fresh thyme and lemon wedges, this dish offers a sweet and mild flavor similar to lobster. Perfect for seafood lovers looking for a hassle-free meal in under 20 minutes.

5. Monkfish Curry

Monkfish Curry

Monkfish Curry is a delicious and indulgent dish that showcases the unique succulent texture and sweet flavor of monkfish. The meaty monkfish fillets are cut into medium bite-size pieces and cooked in a rich creamy curry sauce.

The dish is flavored with shallot onion, garlic, ginger, tomatoes, green chilies, and a blend of spices like Kashmiri chili powder, turmeric powder, coriander powder, and garam masala. The creamy coconut milk adds a lusciousness to the curry, while curry leaves provide a citrusy aroma. Overall, Monkfish Curry is a must-try for seafood lovers looking for a flavorful and satisfying meal.

6. Pan Fried Monkfish

Pan Fried Monkfish

Pan Fried Monkfish is a simple and foolproof recipe that results in a delicious fish dinner. The monkfish fillets are sautéed in olive oil and butter with smashed garlic cloves and lemon slices, creating a flavorful and slightly sweet dish.

Monkfish, known as the "poor man's lobster," offers a firm and meaty texture similar to lobster but without the shell. This versatile fish can be prepared using various cooking methods, including pan frying. Overall, Pan Fried Monkfish is a healthy and satisfying option for seafood lovers.

7. Delicious Monkfish Curry

Delicious Monkfish Curry

The Delicious Monkfish Curry is a Sri Lankan-style coconut curry that showcases the incredible flavors of monkfish. With its firm texture and amazing taste, monkfish is the perfect fish for a curry. The recipe emphasizes the use of fresh ingredients like ginger, garlic, and curry leaves for maximum flavor.

The dish can be customized with various optional ingredients, making it versatile and adaptable to personal preferences. Overall, this monkfish curry is a must-try for seafood lovers looking for a unique and delicious dish.

8. Fried Monkfish and Chorizo

Fried Monkfish And Chorizo

Fried Monkfish and Chorizo is a quick and easy recipe that is perfect for entertaining or a special meal at home. The combination of tender monkfish and salty, spicy chorizo is a match made in culinary heaven.

With a cooking time of just 15 minutes, this dish is a time-saving option that doesn't compromise on flavor. Whether served as a starter or main course, this dish is sure to impress.

9. Air Fryer Fish

Air Fryer Fish

Air Fryer Fish is a quick and easy recipe that delivers tender and flaky cod fillets with a crispy golden panko exterior. The use of an air fryer eliminates excess oil, resulting in a healthier version of a classic fish dish.

The recipe allows for customization with different seasonings, and the cooking time is just 10 to 12 minutes at 400F. Serve with coleslaw, french fries, lemon wedges, and tartar sauce for a complete fish fry experience.

10. Monkfish Brodetto

Monkfish Brodetto

Monkfish Brodetto is a delightful Italian seafood dish with influences from both Marche and Sicily. The recipe features chunks of monkfish cooked in a fragrant tomato broth, enhanced by the addition of onions, garlic, white wine, carrots, olives, capers, and raisins.

The dish is finished with a touch of fresh parsley and white wine vinegar for a perfect balance of flavors. Served with crusty bread, this quick and easy weeknight meal is a must-try for seafood lovers.

11. Monkfish in Armoricaine Sauce

Monkfish In Armoricaine Sauce

Monkfish in Armoricaine Sauce is a classic French dish featuring monkfish simmered in a flavorful tomato sauce with white wine, shallots, garlic, and herbs.

The fish is flambéed with cognac, adding a rich and aromatic touch. This recipe is a delicious way to enjoy the meaty texture and delicate flavor of monkfish. Serve it with steamed vegetables or rice for a satisfying meal.