Recipes

27 Lunch Wrap Recipes That Will Wrap Up Your Hunger!

27 Best Lunch Wrap Recipes

Are you tired of the same old boring lunch options? Look no further! In today's blog post, we will be exploring the best lunch wrap recipes that are not only delicious but also incredibly versatile.

Whether you're a meat lover, a vegetarian, or have dietary restrictions, there's a wrap recipe here for everyone. So get ready to tantalize your taste buds and revolutionize your lunch game with these mouthwatering creations. Let's dive in!

1. Homemade Wraps

Homemade Wraps

Homemade Wraps offers a variety of delicious lunch wrap recipes that are perfect for quick and easy meals. With options like Slow Cooker Chicken Caesar Wraps, Buffalo Chicken Wraps, and Southwestern Wraps, there is something to satisfy every craving. From crispy Fajita Chicken Wraps to Bacon Cheeseburger Wraps, these recipes bring familiar flavors in a convenient wrap form.

With ingredients like chicken, avocado, lettuce, and flavorful sauces, these wraps are both tasty and nutritious. Whether you're looking for a light dinner or a make-ahead lunch, Homemade Wraps has you covered with their collection of flavorful and easy-to-make recipes.

2. Make Ahead Lunch Wraps

Make Ahead Lunch Wraps

Make Ahead Lunch Wraps are a convenient and delicious option for busy families. These wraps can be prepared in advance and stored in the fridge for up to 5 days.

The recipe includes hummus, sliced turkey meat, baby spinach, and matchstick carrots wrapped in tortilla shells. The flavors stay fresh and the veggies remain crisp, making it a great option for lunch boxes or picnics.

3. Easy Veggie Wrap

Easy Veggie Wrap

The Easy Veggie Wrap is a flavorful and satisfying lunch option. Packed with colorful vegetables and a choice of spreads like hummus or flavored cream cheese, it offers a variety of flavors and textures. The addition of a mayo-based chickpea salad filling provides protein and adds to the overall taste.

Highly customizable with options like crunchy veggies, avocado, pickled onions, and protein sources like chicken or tofu, this wrap can be tailored to individual preferences. It can be made ahead and stored in parchment or wax paper for up to a day. Overall, the Easy Veggie Wrap is a delicious and convenient lunch choice.

4. Bacon & Chicken Ranch Wrap

Bacon & Chicken Ranch Wrap

The Bacon & Chicken Ranch Wrap is a delicious lunch option packed with protein and flavorful ingredients. It combines smoky bacon, shredded chicken, and tangy ranch dressing, all wrapped up in a soft tortilla. The addition of shredded mozzarella or cheddar cheese adds a creamy texture, while the optional diced green onion adds a sharp flavor.

This wrap is easy to assemble and can be made with either shredded rotisserie chicken or leftover grilled chicken. It can be prepared the night before and packed into a lunch container for a convenient on-the-go meal. Overall, the Bacon & Chicken Ranch Wrap is a satisfying and tasty lunch option that will leave you craving more.

5. Ultimate Veggie Wrap

Ultimate Veggie Wrap

The Ultimate Veggie Wrap is a delicious and versatile lunch option. It features a flavorful combination of herbed cream cheese, Havarti cheese, and a variety of fresh vegetables.

The wrap can be customized with your choice of veggies, cheese, and toppings, making it a perfect option for those who want to get creative with their lunch. It can be prepared ahead of time, making it convenient for busy schedules. Overall, the Ultimate Veggie Wrap is a satisfying and healthy choice for a lunch wrap.

6. Chicken Bacon Ranch Wraps

Chicken Bacon Ranch Wraps

Chicken Bacon Ranch Wraps are a delicious and easy lunch option. Filled with crispy bacon, sliced chicken breast, lettuce, tomatoes, and ranch dressing, these wraps are cool and creamy. They can be made ahead of time and are perfect for packing a lunch or picnic.

Serve them with potato chips and fresh fruit or veggies for a complete meal. These wraps are versatile and can be enjoyed for a quick lunch or weeknight dinner. They also hold up well in a lunch bag, making them great for on-the-go. Overall, Chicken Bacon Ranch Wraps are a fantastic choice for a satisfying and flavorful lunch wrap.

7. Turkey Avocado Wrap

Turkey Avocado Wrap

The Turkey Avocado Wrap is a simple and filling lunch option that can also be enjoyed for dinner. It can be customized to suit different tastes and dietary preferences, making it a versatile choice for the whole family. The wrap includes deli turkey, sliced avocado, tomato, red onion, shredded lettuce, and ranch dressing or mayo.

It can be made ahead of time and refrigerated for up to 4 hours. The wrap is easy to assemble and holds together well when wrapped in foil and chilled. Overall, it's a delicious and satisfying option for a quick and easy meal.

8. Healthy Lunch Wraps

Healthy Lunch Wraps

These healthy lunch wraps are packed with flavor and satisfaction. Filled with greens, avocado, and a honey-Dijon chickpea salad, they make for a perfect packed lunch. The zingy Dijon mustard vinaigrette adds a tangy kick, while the mashed chickpeas and crunchy salad create a delightful texture.

These wraps can be made ahead of time and kept in the fridge, making them a convenient meal prep option. Enjoy them on their own or pair them with a side salad or fresh fruit. Happy wrapping!

9. Vegan Greek Salad Wrap

Vegan Greek Salad Wrap

The Vegan Greek Salad Wrap is a flavorful and healthy lunch option. Packed with hummus, tomatoes, cucumber, pepperoncini, and kalamata olives, it offers an explosive combination of flavors.

The addition of baby spinach adds a fresh and "green" element to the wrap. Made with whole-wheat tortillas, it is quick and easy to prepare. The key is to roll it tightly for the best result. Overall, this wrap is a delicious and satisfying option for work, school, or picnics.

10. Crunchy Southwestern Chicken Wrap

Crunchy Southwestern Chicken Wrap

The Crunchy Southwestern Chicken Wrap is a delicious and easy-to-make lunch option. Packed with fresh veggies, lean chicken, and a flavorful sauce, this wrap is bursting with southwestern flavors.

The secret ingredient of crushed Fritos adds a satisfying crunch. Perfect for meal prep, this wrap can be made ahead of time and still tastes great after a few days. Overall, this wrap is a healthy, fun, and convenient lunch choice.

11. Veggie Wrap

Veggie Wrap

The Veggie Wrap is a delicious and healthy lunch option that features a thin layer of hummus spread on a whole wheat tortilla. Piled high with a variety of fresh vegetables such as spinach, avocado, edamame, carrot, and cucumber, this wrap is packed with flavor and nutrients.

The hummus acts as a flavorful "glue" that holds everything together. With the option to customize with additional veggies and protein, this wrap is a versatile and satisfying meal.

12. Greek Chicken Wrap

Greek Chicken Wrap

The Greek Chicken Wrap is a delicious and healthy lunch option. It features grilled chicken, fresh vegetables, hummus, feta, and olives, all wrapped in a soft tortilla.

The combination of flavors is refreshing and satisfying. It's a versatile recipe that can be customized to personal preferences. Overall, the Greek Chicken Wrap is a great choice for a quick and nutritious lunch.

13. Easy Southwest Chicken Wrap

Easy Southwest Chicken Wrap

The Easy Southwest Chicken Wrap is a delicious and filling lunch option. Packed with savory flavors and loaded with health-promoting ingredients like chicken, spinach, corn, black beans, bell pepper, and cheese, this wrap is sure to please your family.

It can be made ahead of time and stored in the refrigerator for a quick and convenient meal. Overall, it's a flavorful and satisfying choice for lunch.

14. Peanut Chicken Wraps

Peanut Chicken Wraps

Peanut Chicken Wraps are a delicious and satisfying lunch option. The soft flour tortillas are filled with seasoned chicken, crunchy coleslaw, and peanuts, all topped with a slightly spicy homemade peanut sauce.

The combination of flavors and textures makes these wraps a winner. Whether you make the peanut sauce from scratch or opt for store-bought, these wraps are easy to assemble and perfect for on-the-go.

15. Chicken Caesar Wrap

Chicken Caesar Wrap

The Chicken Caesar Wrap is a delicious and quick lunch or dinner option that the whole family will enjoy. Made with cooked chicken, Romaine lettuce, cherry tomatoes, Parmesan cheese, croutons, and Caesar salad dressing, this wrap is packed with flavor.

It's easy to make, especially if you have leftover chicken on hand. The combination of ingredients creates a satisfying and kid-friendly meal.

16. Turkey BLT Wraps

Turkey Blt Wraps

The Turkey BLT Wraps are a delicious and satisfying lunch option. Packed with sliced turkey, crispy bacon, lettuce, tomato, and a spread of ranch dressing, these wraps are easy to make and perfect for on-the-go. The flavors blend together beautifully, creating a tasty combination that will satisfy your lunchtime cravings.

With the option to customize the wrap with different flavors of turkey and condiments, this recipe offers versatility and variety. Whether you're meal prepping or making it fresh, the Turkey BLT Wraps are a winner.

17. Zesty Italian Wrap

Zesty Italian Wrap

The Zesty Italian Wrap is a flavorful and satisfying lunch option. Loaded with ham, salami, pepperoni, provolone cheese, lettuce, banana peppers, and zesty Italian dressing, this wrap is perfect for packing in a lunch box or taking on picnics or camping trips.

It's a convenient and delicious way to enjoy the flavors of an Italian sub sandwich in a portable wrap format.

18. Ang's Chicken Wraps

Ang's Chicken Wraps

Ang's Chicken Wraps are a delightful and satisfying lunch option. Packed with shredded chicken, crispy cheddar cheese, fresh vegetables, pickled red onions, and two delicious sauces, these wraps are a flavor explosion.

Whether you opt for grilled chicken or convenient rotisserie chicken, the combination of textures and flavors in this recipe is simply irresistible. Perfect for a quick summer lunch, Ang's Chicken Wraps are a must-try for wrap lovers.

19. Chicken Salad Wraps

Chicken Salad Wraps

The Chicken Salad Wraps recipe is a delicious and easy-to-make lunch option that is perfect for both kids and adults. Made with shredded cooked chicken breast, Greek yogurt, mayo, grapes, celery, and seasonings, this chicken salad is a healthier alternative to traditional versions.

The wraps are filled with the chicken salad mixture and can be enjoyed as is or with lettuce leaves. Overall, the Chicken Salad Wraps are a tasty and satisfying lunch option that the whole family will enjoy.

20. BLT Chicken Wrap

Blt Chicken Wrap

The BLT Chicken Wrap is a delicious lunch option that combines crispy lettuce, bacon, chicken, tomatoes, cheese, and a homemade creamy dressing wrapped in a flour tortilla. It's simple, easy to make, and incredibly tasty.

The homemade dressing adds a tangy and creamy element to the wrap, bringing all the ingredients together perfectly. Overall, it's a satisfying and flavorful lunch option that you won't be able to resist.

21. Hummus Veggie Wrap

Hummus Veggie Wrap

The Hummus Veggie Wrap is a delicious and healthy lunch option. Made with a variety of fresh vegetables, creamy hummus, and a choice of tortillas, it's a versatile and customizable recipe. Perfect for summer picnics or packed lunches, these wraps are vegan and budget-friendly.

The addition of a flavorful sauce, such as sriracha or tahini, adds an extra kick. Just be cautious with juicy vegetables to prevent the wrap from becoming soggy. Overall, this wrap is a refreshing and satisfying choice for a quick and easy lunch.

22. Chick-fil-a Grilled Chicken Cool Wrap

Chick-Fil-A Grilled Chicken Cool Wrap

The Chick-fil-a Grilled Chicken Cool Wrap is a refreshing and easy-to-make lunch option. With just four simple ingredients, including grilled chicken, leaf lettuce, shredded cheese, and a flaxseed flour flatbread, this wrap is a light and healthy choice. It can be customized with your favorite dressings, veggies, and cheeses, making it versatile and budget-friendly.

The wrap can be prepared in less than 5 minutes if you already have the chicken cooked, making it a convenient option for busy days. Overall, the Chick-fil-a Grilled Chicken Cool Wrap is a delicious and satisfying lunch wrap that can be enjoyed all year round.

23. Turkey Wraps

Turkey Wraps

Turkey Wraps are a delicious and versatile lunch option. Filled with slices of turkey, cheese, bacon, and a variety of other ingredients, these wraps are easy to assemble and can be customized to suit individual preferences. The flavored wraps add an extra touch of taste and color.

Whether enjoyed as a whole wrap, cut in half, or sliced into smaller rounds, Turkey Wraps are a convenient and satisfying meal. They are perfect for packing in lunch boxes or serving as party finger food. Overall, Turkey Wraps are a crowd-pleasing choice for a quick and tasty lunch option.

24. Weight Watchers Cheeseburger Crunch Wrap

Weight Watchers Cheeseburger Crunch Wrap

The Weight Watchers Cheeseburger Crunch Wrap is a delicious and guilt-free lunch wrap recipe. It features a crispy toasted tortilla filled with juicy beef, melted cheese, fresh veggies, and a hint of mustard.

This wrap is a satisfying and flavorful option for those looking to stick to a healthy diet without sacrificing taste. Perfect for a quick and satisfying lunch or dinner.

25. Southwest Chicken Wrap

Southwest Chicken Wrap

The Southwest Chicken Wrap is a delicious and nutritious lunch option that can be prepared in just 25 minutes. Packed with crispy chicken tenders, romaine lettuce, tomatoes, corn, black beans, and shredded cheddar cheese, this wrap is bursting with flavor.

The addition of a homemade Southwest dressing, made with mayonnaise, salsa, milk, taco seasoning, and cumin, adds a tangy and spicy kick. Overall, this wrap is a satisfying and easy-to-make option for a quick and tasty lunch.

26. BBQ Chicken Wrap

Bbq Chicken Wrap

The BBQ Chicken Wrap is a flavorful and easy lunch option that requires no cooking. It features a combination of BBQ chicken, bacon, avocado, ranch dressing, shredded lettuce, tortilla strips, and sharp cheddar cheese.

The wraps can be customized to suit individual preferences, making it a versatile meal. Serve it with a side of potato chips, coleslaw, pickles, fresh fruit, or fries for a simple and satisfying lunch.

27. Cheeseburger Wrap

Cheeseburger Wrap

The Cheeseburger Wrap is a delicious and satisfying lunch option. Filled with juicy ground beef, melted cheese, and classic hamburger toppings, it captures the flavors of a cheeseburger in a convenient wrap form.

Grilling the tortilla adds a delightful crunch, making it reminiscent of a popular fast-food item. It's a family-friendly recipe that will have everyone asking for it again and again.