Are you looking for delicious dinner recipes that won't sabotage your healthy eating goals? Look no further! In this blog post, we will explore the best low calorie dinner recipes that are not only nutritious but also bursting with flavor.
Whether you're a busy professional or a health-conscious individual, these recipes are perfect for satisfying your taste buds without compromising on your calorie intake. So, let's dive in and discover some mouthwatering options that will leave you feeling satisfied and guilt-free!
1. Butter Chicken
Butter Chicken is a creamy and delicious low calorie dinner recipe. It tastes just like the traditional version but with a significant reduction in calories and fat. Perfect for a comforting and satisfying meal, it can be enjoyed with rice or naan.
The recipe is easy to make and can be meal prepped for the week. Overall, it is a flavorful and satisfying option for those looking to cut calories without sacrificing taste.
2. One-Pan Egg Roll in a Bowl
The One-Pan Egg Roll in a Bowl is a low calorie dinner recipe that is packed with protein and flavor. It is made with ground chicken or other meats, along with essential veggies like cabbage, carrots, and onion.
The addition of an egg gives it a delicious twist. This recipe is easy to make in just 20 minutes and is a satisfying and healthy option for dinner.
3. Healthy Turkey Skillet Burrito
The Healthy Turkey Skillet Burrito is a low calorie dinner recipe that is high in protein and fiber. It is a one-skillet meal that requires minimal ingredients and prep time. The dish includes ground turkey, black beans, bell peppers, red onions, salsa, and spices.
It can be served with toppings like Greek yogurt, lettuce, cauliflower rice, and avocado or jalapeño for added flavor. Overall, it is a tasty and satisfying option for those looking for a healthy and filling dinner.
4. Healthy Taco Pasta
Healthy Taco Pasta is a delicious and satisfying low calorie dinner option. Made with chickpea pasta, ground chicken, vegetables, and salsa, this recipe is high in protein and fiber. It's a simple and easy-to-make dish that combines the flavors of Mexican and Italian cuisines.
With its customizable ingredients, it's a versatile recipe that can be adapted to suit individual preferences. Overall, Healthy Taco Pasta is a family-approved meal that is both healthy and flavorful.
5. One Pan Chicken Fajitas
One Pan Chicken Fajitas is a flavorful and easy low calorie dinner option. With only 215 calories per serving, it is perfect for those following a low calorie diet. This recipe features thinly sliced chicken, bell peppers, onions, and a blend of spices cooked together in a skillet.
It can be served with tortillas, rice, or lettuce for a complete meal. Overall, One Pan Chicken Fajitas is a delicious and healthy option for a quick weekday dinner.
6. Healthy Crockpot Pot Roast
Healthy Crockpot Pot Roast is a delicious and satisfying low calorie dinner option. Made with extra lean eye of round beef roast, it is perfectly tender and juicy. The roast is seasoned with a blend of spices, giving it incredible flavor.
It is cooked in a slow cooker with carrots, onions, and potatoes, creating a hearty and wholesome meal. The recipe also includes a simple gravy made from the cooking liquid. Overall, Healthy Crockpot Pot Roast is a fantastic choice for a healthy and comforting dinner.
7. Healthy Turkey Meatloaf
Healthy Turkey Meatloaf is a simple and delicious low calorie dinner recipe. Made with ground turkey, oats, onions, and parsley, it is a healthier alternative to traditional meatloaf.
The use of gluten-free oats as a binder and sugar-free ketchup helps to reduce calories without compromising on taste. This meatloaf is easy to make and perfect for weeknight dinners or meal prepping. Serve it with cooked vegetables or mashed cauliflower for a complete and satisfying meal.
8. Low Calorie Biscuits
These low calorie biscuits are a game-changer. With less than 60 calories per biscuit and nearly zero fat, they are a guilt-free treat. The secret ingredient, Greek yogurt, gives them a tangy flavor that mimics traditional buttermilk biscuits.
They rise up tall, have fluffy insides, and a nice golden top. Serve them warm with butter, honey, or your favorite sausage gravy. These biscuits are a must-try for anyone looking for a low calorie dinner option.
9. Light and Tangy Low-Calorie Coleslaw
Light and Tangy Low-Calorie Coleslaw is a refreshing and healthy side dish that is perfect for those watching their calorie intake. With only 50 calories and 4 carbs per one cup serving, this coleslaw is a great option for those on the 21 Day Fix, Weight Watchers, or following a keto diet.
Made with coleslaw mix, parsley, mayo, apple cider vinegar, and celery seed, this coleslaw is light, tangy, and packed with flavor. It pairs well with rich protein dishes and can be enjoyed on its own or as a filling in BBQ Pulled Pork Lettuce Wraps. Overall, this low-calorie coleslaw is a delicious and guilt-free option for a satisfying dinner.
10. Healthy Shepherd's Pie
Healthy Shepherd's Pie is a low calorie dinner recipe that offers a lighter twist on the classic dish. Made with ground turkey and topped with a roasted garlic cauliflower mash, it is lower in carbs and higher in protein and fiber.
This gluten-free option is a comforting and filling winter meal that can be made ahead of time and stored in the refrigerator or freezer. With its delicious flavors and healthier ingredients, Healthy Shepherd's Pie is a great choice for those looking for a satisfying low calorie dinner option.
11. Low Calorie Bagels
These low calorie bagels are a game-changer for those watching their calorie intake. With just 80 calories each, they provide a guilt-free option for bagel lovers.
Made with only 3 ingredients and baked instead of fried, they still maintain the taste and texture of a traditional bagel. Customizable with various toppings, these bagels are a satisfying addition to any low calorie dinner.
12. Italian Chicken Stuffed Peppers
Italian Chicken Stuffed Peppers are a delicious and satisfying low calorie dinner option. Made with ground chicken breast, brown rice, pizza sauce, and Italian seasonings, these stuffed peppers are packed with flavor.
They are also gluten-free and can be easily customized to fit different dietary needs. Perfect for meal prep, these peppers reheat well and make for a quick and nutritious meal.
13. Low Calorie Bread
This low calorie bread recipe is a game changer for those looking to cut calories without sacrificing flavor. With under 50 calories per slice, it's perfect for toast, sandwiches, and more.
Made with wholesome ingredients, it's soft, fluffy, and has a lovely tender crumb. A healthier alternative to store-bought options, this homemade bread is a must-try for anyone watching their calorie intake.
14. Skinny Zuppa Toscana
The Skinny Zuppa Toscana is a lighter and healthier version of the classic Italian soup. Made with cauliflower instead of heavy cream, and chicken or turkey sausage instead of pork, this recipe is low in calories and packed with flavor.
The addition of kale adds a nutritious boost to the dish. Overall, it's a delicious and satisfying option for a low calorie dinner.