Summer is here, and it's time to bring out the cocktail shakers and mix up some refreshing drinks. But if you're looking to stay healthy and maintain your fitness goals, cocktails may not be the best option.
Many cocktails are loaded with sugar and calories, which can derail your health and fitness journey. However, that doesn't mean you have to give up on your summer cocktails altogether.
There are plenty of healthy options that you can enjoy without sacrificing flavor. These drinks are made with fresh, natural ingredients that are not only delicious but also packed with nutrients.
And the best part? These healthy summer cocktails are easy to make at home, so you can enjoy them anytime.
Whether you're looking for a refreshing mocktail or a boozy cocktail, there's a healthy option for everyone.
From fruity smoothies to herb-infused drinks, these recipes are sure to impress your taste buds. So, get ready to sip on some of the best healthy summer cocktails that are perfect for any occasion.
In this blog post, we'll be sharing some of the best healthy summer cocktail recipes that you can make at home. We'll be using fresh fruits, vegetables, and herbs to create delicious drinks that are not only refreshing but also good for you.
So, whether you're lounging by the pool or hosting a summer party, these healthy cocktails are the perfect addition to your summer menu.
1. Grapefruit Spritzer
Looking for a refreshing and healthy summer cocktail? Look no further than the Grapefruit Spritzer! This sweet and tangy drink is made with freshly squeezed grapefruit juice and infused with the subtle earthy flavor of rosemary.
It's perfect for sipping on a hot summer day, whether you're lounging in the backyard or enjoying a picnic in the park. Plus, you can easily modify the recipe to your liking – add more or less alcohol, adjust the sweetness, and more. So why not skip the pre-made drinks and make your own Grapefruit Spritzer? Your taste buds will thank you!
2. Strawberry Basil Margarita
The Strawberry Basil Margarita is a refreshing and colorful summer cocktail that combines the sweetness of fresh strawberries with the peppery taste of basil. This cocktail is not only visually appealing but also has some health benefits. Strawberries are a great source of antioxidants and vitamin C, while basil is rich in vitamin K. Raw honey is added to this cocktail, which is known for its antihistamine properties.
The cocktail is made by blending tequila, fresh strawberries, cointreau, lime juice, and honey, and then pouring it over muddled basil in a cocktail shaker. The mixture is shaken or stirred and poured into a glass rimmed with salt and filled with ice. This cocktail is perfect for summer parties or for enjoying a relaxing evening at home.
3. Watermelon Cucumber Basil Lemonade
The Watermelon Cucumber Basil Lemonade is a refreshing and healthy summer cocktail that will quench your thirst on a hot day. Made with simple ingredients and no added sugar, this cocktail is perfect for those who want to enjoy a delicious drink without the guilt. The combination of watermelon, cucumber, and basil creates a unique and delicious flavor that will leave you wanting more.
You can even add your favorite liquor to turn this cocktail into a refreshing summer drink. This cocktail is perfect for a summer cookout or a low-key date night in. If you're looking for a healthy and delicious summer cocktail, the Watermelon Cucumber Basil Lemonade is definitely worth trying.
4. White Wine Spritzer With Lemon, Rosemary & Ginger
Looking for a refreshing and healthy cocktail to sip on during the summer months? Look no further than the White Wine Spritzer with Lemon, Rosemary & Ginger. This light and hydrating cocktail is the perfect addition to any summer gathering or a relaxing evening on the patio.
The combination of white wine, soda water, lemon, rosemary, and ginger creates a tangy and refreshing flavor that will leave you feeling rejuvenated. Plus, the recipe is easy to adapt to individual tastes and serving sizes, making it a versatile option for any occasion. So, grab your ingredients and get ready to enjoy a delicious and healthy summer cocktail!
5. Sparkling Grapefruit Bikini Cocktail
The Sparkling Grapefruit Bikini Cocktail is a refreshing and easy-to-make cocktail that is perfect for sipping by the pool on a warm summer day. This lower-calorie cocktail is made with fresh grapefruit juice, raspberry jam, sparkling grapefruit soda, and club soda. Grapefruit is known for its health benefits, including aiding in weight loss, making this cocktail a healthier option.
The name of the cocktail is fitting, as it is reminiscent of a refreshing summer libation. With only five ingredients, this cocktail is simple yet delicious. If you're looking for a refreshing summer cocktail that is both easy to make and good for you, the Sparkling Grapefruit Bikini Cocktail is definitely worth trying.
6. Blueberry-Lavender Fauxjito
The Blueberry-Lavender Fauxjito is a refreshing and healthy twist on the classic mojito. Made with fresh blueberries, lime, mint, and lavender, this non-alcoholic drink is perfect for a hot summer day. The lavender simple syrup adds a touch of sweetness and a unique flavor to the drink.
This cocktail is easy to make and uses only wholesome ingredients, making it a guilt-free indulgence. Its beautiful purple color and delicious taste make it a crowd-pleaser, and the fact that it's a mocktail means that everyone can enjoy it. If you're looking for a refreshing and healthy summer drink, the Blueberry-Lavender Fauxjito is definitely worth trying.
7. Mean Green Kale Margaritas
"Mean Green Kale Margaritas" is a unique and refreshing cocktail that is perfect for those who want to enjoy a healthy summer drink without compromising on taste. The cocktail features a blend of kale, apple, spinach, and pear puree from Plum Vida, which adds a dose of leafy greens to the mix.
The addition of lime juice and herbs gives the cocktail a zesty and refreshing flavor, making it the perfect drink for a hot summer day. This cocktail is a must-try for those who are looking for a healthy and delicious alternative to traditional margaritas.
8. Strawberry Lime Popsicle Spritzer
The "Strawberry Lime Popsicle Spritzer" is a refreshing and healthy summer cocktail that is perfect for any occasion. This cocktail is a combination of three simple ingredients, including strawberry, lime, and seltzer, making it easy to prepare at home. The addition of a popsicle instead of ice adds a unique twist to the drink, providing continuous flavor as it melts.
The drink is perfect for those who are limiting their sugar intake as the seltzer is unsweetened, and you can choose a popsicle that fits your diet. The cocktail is not only delicious but also visually appealing, making it an excellent choice for serving at parties or gatherings. Overall, the "Strawberry Lime Popsicle Spritzer" is a must-try cocktail for anyone looking for a healthy and refreshing summer drink.
9. Watermelon Margarita
Watermelon Margarita is a refreshing and healthy summer cocktail that is perfect for celebrating any occasion. Made with fresh watermelon, lime juice, tequila, and a hint of jalapeños for a bit of spice, this cocktail is naturally sweetened with watermelon juice, making it a lighter and healthier version than traditional margaritas.
The cocktail is served in stemmed glasses with a salt rim, adding a touch of elegance to the drink. This recipe makes four servings, but it can be easily doubled or tripled to serve a crowd. If you're looking for a fruity, summery drink that's easy to make and perfect for any occasion, then Watermelon Margarita is the perfect choice.
10. Kombucha Mojito
Looking for a healthy and refreshing cocktail to enjoy this summer? Look no further than the Kombucha Mojito. This unique cocktail combines the tangy and effervescent flavors of Kombucha with the classic minty taste of a mojito. Not only does Kombucha offer probiotic benefits for improved digestion and gut health, but it also adds a delicious and refreshing twist to a traditional cocktail.
This recipe specifically uses Health-Ade Kombucha, known for its great flavor and health benefits. Whether you're a Kombucha lover or just looking for a new summer cocktail to try, the Kombucha Mojito is definitely worth a taste.
11. Vodka Mojito
The Vodka Mojito is a refreshing twist on the classic mojito cocktail. Made with fresh mint, lime, simple syrup, soda water, and vodka, this citrusy cocktail is perfect for a hot summer day. Vodka, being a neutral spirit, adds a light and refreshing touch to the cocktail, making it a great alternative for those who find rum too sweet.
Any vodka can be used to make this cocktail, but Tito's is a great option for those who want a taste similar to the classic rum-based mojito. Overall, the Vodka Mojito is a delicious and easy-to-make cocktail that's perfect for sipping by the pool or on the patio.
12. Cucumber + Kiwi Gimlet
The Cucumber + Kiwi Gimlet is a refreshing and healthy summer cocktail that is perfect for a sunny day. This cocktail is a modern twist on the classic Gimlet, and it's made with fresh ingredients and lightly sweetened with homemade kiwi simple syrup.
The addition of cucumber adds a crisp and refreshing taste that is perfect for a hot summer day. The cocktail is garnished with thinly sliced cucumber, which adds a beautiful touch to the presentation. If you're looking for a healthy and delicious cocktail to enjoy this summer, the Cucumber + Kiwi Gimlet is definitely worth trying.
13. Watermelon Slushies
Looking for a refreshing and healthy cocktail to cool down this summer? Look no further than the Watermelon Slushie. Made with sweet and hydrating watermelon, this frozen drink is the perfect way to rehydrate after a long day in the sun.
Plus, with the American Heart Association certifying watermelon as a heart-healthy food, you can feel good about indulging in this delicious cocktail. Whether you prefer it blended with ice or frozen watermelon cubes, this recipe is easy to customize to your liking. So sit back, relax, and enjoy the taste of summer with a Watermelon Slushie.
14. Watermelon Mojito
The Watermelon Mojito is a refreshing and healthy summer cocktail that is perfect for those who want to enjoy a delicious drink without the added calories and alcohol. Made with fresh watermelon, mint, and lime, this cocktail is naturally sweetened and can easily be turned into an alcoholic drink if desired.
What sets this cocktail apart is its unique combination of flavors that will leave your taste buds craving for more. The watermelon adds a sweet and juicy taste, while the mint and lime give it a refreshing kick. Overall, the Watermelon Mojito is a must-try for anyone looking for a healthy and delicious summer cocktail.
15. Passionfruit Sparkler
Looking for a refreshing and healthy summer cocktail that's perfect for the whole family? Look no further than the Passionfruit Sparkler! This non-alcoholic mocktail is easy to make and requires no bartending skills. With a low sugar and low calorie count, it's a guilt-free treat that's perfect for warm days.
Made with fresh passionfruit pulp, lime juice, and coconut water, this mocktail is bursting with flavor and looks absolutely stunning. Plus, it can be easily adjusted to serve one or a crowd. So why not try making this passionfruit mocktail at home and impress your friends and family with your mixology skills? Trust us, they'll love it!
16. Cucumber Ginger Mocktail
The Cucumber Ginger Mocktail is a refreshing and healthy summer cocktail that is perfect for those who want to cut down on their alcohol consumption. This mocktail is made with a homemade cucumber-ginger syrup that is both cool and spicy, and is perfectly complemented by a splash of bubbly water.
The flavors of cucumber and ginger are well balanced, and the mocktail is not overly sweet, making it a great alternative to traditional sugary cocktails. The ginger in the syrup is also perfect for soothing any stomach woes, making it an ideal drink for pregnant women. Overall, the Cucumber Ginger Mocktail is a simple yet elegant drink that is perfect for any summer occasion.
17. Kombucha Mojitos
Looking for a healthy and refreshing cocktail to enjoy this summer? Look no further than the Kombucha Mojito. This unique cocktail combines the classic flavors of a mojito with the probiotic-packed goodness of kombucha. The result is a fizzy, tangy, and slightly sweet drink that is perfect for sipping on a hot summer day.
The recipe can be made with any flavor of kombucha, but the original flavor is recommended. For an extra twist, try making a hibiscus mojito by adding a quick hibiscus simple syrup. Whether you're looking for a mocktail or a boozy beverage, the Kombucha Mojito is a great choice. So why not give it a try and see for yourself why this cocktail is quickly becoming a summer favorite?
18. Passionfruit Mocktail
Looking for a refreshing and healthy summer cocktail that won't leave you with a hangover? Look no further than the Passionfruit Mocktail! This non-alcoholic drink is perfect for any occasion and is super easy to make. With just a few simple ingredients, you can create a delicious and fruity drink that will leave you feeling refreshed and energized.
The passionfruit adds a tropical twist to this mocktail, making it the perfect drink to sip on while lounging by the pool or enjoying a summer barbecue. So why not give this healthy summer cocktail a try and see for yourself how delicious and refreshing it can be?
