Are you looking for a comforting, nutritious, and delicious meal that will keep you warm during the colder months? Look no further than cabbage soup! Packed with vitamins, minerals, and fiber, cabbage soup is not only a healthy choice but also incredibly versatile.
Whether you prefer a classic cabbage soup or want to experiment with different flavors and ingredients, there is a recipe out there for everyone. In this blog post, we will explore some of the best healthy cabbage soup recipes that will leave you feeling satisfied and nourished. So, grab your apron and get ready to dive into a bowl of goodness!
1. Cabbage Soup
Cabbage Soup is a healthy and satisfying soup loaded with cabbage and other vegetables in a flavorful broth. It's low in calories, making it a great option for those looking to reset after indulging in heavy holiday foods.
This soup is easy to make and can be enjoyed throughout the week or frozen for later. With its nutrient-packed ingredients and delicious taste, Cabbage Soup is a must-try for the cold winter months.
2. Healthy Cabbage Soup
Healthy Cabbage Soup is a delicious and nutritious low-calorie soup packed with vegetables and protein. It is gluten-free, paleo, and Whole30 friendly, making it a great option for those looking to eat healthy.
The addition of protein helps to balance the nutrition and make it a satisfying meal. This cabbage soup recipe is easy to make and can be prepared on the stovetop, in an Instant Pot, or in a slow cooker. It is a flavorful and comforting option for anyone seeking a healthy and tasty meal.
3. One-Pot Cabbage Soup
One-Pot Cabbage Soup is a delicious and healthy vegetable soup made with cabbage, zucchini, green beans, and carrots in a flavorful tomato broth. It is a low-calorie meal that is perfect for those following a healthy eating plan.
The soup is hearty, filling, and packed with nutrients from the variety of veggies. It is easy to make and can be cooked on the stove, in the Instant Pot, or in the Slow Cooker. This soup is a great option for warming up during cold nights and is loved by both adults and kids.
4. Clean Eating Cabbage Soup
Clean Eating Cabbage Soup is a nutrient-rich and antioxidant-packed recipe that is perfect for a healthy diet. It includes ingredients like green cabbage, celery, onion, garlic, Italian seasoning, diced tomatoes, vegetable broth, frozen vegetables, and parsley.
This soup is low in calories and high in vitamins and minerals, making it a great option for weight loss. It can be stored in the fridge for up to 5 days and reheated easily. Overall, Clean Eating Cabbage Soup is a delicious and nutritious choice for a healthy cabbage soup recipe.
5. Cabbage Soup with Orzo Pasta
This healthy cabbage soup recipe is packed with flavor and perfect for any time of the year. The combination of cabbage, corn, green beans, and crushed tomatoes creates a delicious and satisfying soup.
The addition of orzo pasta adds a nice texture and makes it a complete meal. Overall, this cabbage soup is a great option for a light and nutritious lunch or meal prep.
6. Simple Cabbage Soup
Simple Cabbage Soup is a healthy and satisfying recipe that is perfect for busy weekdays. Made with clean ingredients like cabbage, carrots, mushrooms, and flavorful spices, this soup is both nutritious and delicious.
It is a great way to incorporate cabbage into your diet, as it is packed with nutrients and has a low glycemic index. The soup can be enjoyed as is or enhanced with additional protein, grains, or vegetables. Overall, Simple Cabbage Soup is a comforting and easy-to-make option for a hearty and wholesome meal.
7. Hearty + Healthy Cabbage Soup
Hearty + Healthy Cabbage Soup is a flavorful and nutritious option for those looking for a satisfying meal. Packed with colorful vegetables like bell peppers, carrots, broccoli, and more, this soup is low in calories and fat.
The combination of garlic, onion, tomatoes, and broth creates a savory flavor that is complemented by Italian seasonings and bay leaves. Optional hot sauce adds a nice kick. Overall, this soup is a delicious and wholesome choice for any season.
8. Hearty Cabbage Soup
Hearty Cabbage Soup is a delicious and satisfying plant-based soup loaded with green cabbage, carrots, yellow potatoes, and a flavorful broth. It's a perfect choice for a cozy and healthy meal on a chilly day.
The addition of potatoes adds bulk and creaminess, while the toasted caraway seeds enhance the cabbage flavor. This budget-friendly soup is easy to make and packed with nutritious ingredients. Overall, Hearty Cabbage Soup is a must-try recipe for cabbage soup lovers looking for a hearty and flavorful option.
9. Cabbage Soup Diet
Cabbage Soup Diet Review:
The Cabbage Soup Diet is a popular weight loss program that involves consuming a low-calorie cabbage soup along with other allowed foods. This recipe is packed with fiber, nutrients, and liquid, making it filling while cutting down on calories.
It claims to help you lose up to 10 pounds in a week when combined with a low carbohydrate diet. Each serving of the soup contains only 81 calories, making it a healthy option for weight loss. Overall, the Cabbage Soup Diet is a simple and low-calorie option for those looking to shed some pounds.
10. Healthy Shredded Cabbage & Potato Soup
Healthy Shredded Cabbage & Potato Soup is a simple, low-calorie recipe that is perfect for a healthy diet. Made with nutritious ingredients like cabbage, potatoes, onions, and celery, this comforting soup is packed with fiber, vitamins, minerals, and antioxidants.
It's a delicious way to incorporate more vegetables into your meals and is easily customizable with additional veggies or proteins. Topped with Parmesan cheese, this soup is a satisfying and nutritious option for those looking for a healthy cabbage soup recipe.
11. Keto Cabbage Soup
Keto Cabbage Soup is a quick, easy, and nutritious soup made with cabbage, ground beef, and tomatoes. It is a hearty one-pot meal that is perfect for cold weather. The combination of flavors from the cabbage, beef, and seasonings make this soup delicious and satisfying.
With only 145 calories and 5 net carbs per serving, it is a great option for those following a low-carb or keto diet. Whether made on the stove top, in a slow cooker, or an Instant Pot, this soup is a family favorite that can be enjoyed any time.
12. Vegan Cabbage Soup
This cozy cabbage soup is packed with a variety of vegetables, making it a light yet satisfying meal. It's perfect for a sick day or a chilly winter evening. The soup contains onion, carrot, celery, cabbage, tomatoes, and white beans, providing a good source of fiber, vitamins, and minerals.
It's a flexible recipe that allows for substitutions and additions based on personal preferences. The leftovers reheat well, making it a convenient meal prep option. Overall, this vegan cabbage soup is a healthy and delicious choice for any day.
13. Low Calorie Cabbage Soup
Low Calorie Cabbage Soup is a flavorful and filling option for those looking for a healthy meal. Packed with vegetables, this soup is low in calories and perfect for weight management.
The recipe is versatile, allowing for substitutions and additions of other veggies. It can be enjoyed as a regular weeknight meal or as part of a cabbage soup diet. Overall, a delicious and satisfying choice for a healthy cabbage soup.
14. Weight Watchers Cabbage Soup
Weight Watchers Cabbage Soup is a delicious and hearty soup packed with fresh vegetables. It is seasoned to perfection and is a healthy and satisfying option for a meal.
This soup is low in points and is a great choice for those following the Weight Watchers program. It is easy to make and ready to serve in under an hour. Overall, Weight Watchers Cabbage Soup is a flavorful and nutritious option for a healthy cabbage soup recipe.
15. Weight-Loss Cabbage Soup
Weight-Loss Cabbage Soup is a healthy and vegan recipe packed with nutritious ingredients like green cabbage, diced tomatoes, carrots, celery, and onions. It is low in calories and fat, making it a great option for those looking to shed some pounds.
The soup is high in fiber, keeping you feeling full for longer. It is easy to make and can be customized with additional vegetables or served with a side of whole wheat bread. Overall, Weight-Loss Cabbage Soup is a delicious and nourishing option for a healthy meal.
16. Red Cabbage Soup
Red Cabbage Soup is a hearty and nutritious soup that is perfect for a weeknight dinner. Packed with vegetables like onion, garlic, celery, carrot, cabbage, and potatoes, this vegan-friendly soup is a great way to use up leftover cabbage.
The cabbage becomes sweeter and tender when cooked, adding a delicious flavor to the soup. It's quick and easy to make, making it a convenient option for busy nights. Overall, Red Cabbage Soup is a delicious and healthy choice for soup lovers.
17. Cabbage Soup with Rice
Cabbage Soup with Rice is a healthy and hearty soup packed with vegetables and rice. It is a simple and flavorful recipe that comes together in just 40 minutes.
The combination of cabbage, carrots, peppers, and tomatoes creates a delicious and nutritious soup. The rice is cooked separately and added just before serving to maintain its texture. This soup is a satisfying and nourishing option for a wholesome meal.
18. Easy Cabbage Roll Soup
Easy Cabbage Roll Soup is a hearty and healthy soup that the whole family will love. Packed with flavorful veggies and comforting broth, this gluten and dairy-free soup is perfect for a weeknight dinner.
It's made with lean ground beef, colorful veggies, and fresh herbs, creating a delicious and filling meal. With its protein, veggies, and fiber, it's a nutritious option for those looking for a healthy cabbage soup recipe.
19. Beef Cabbage Soup
The Beef Cabbage Soup is a flavorful and satisfying option for a healthy dinner. It is a low carb and Keto-friendly recipe that is filled with nutritious vegetables.
The soup can be made with ground beef, chicken, turkey, or ham, and can even be made vegan by omitting the beef and using vegetable broth. The soup is high in fiber and protein, making it a great addition to a healthy diet. It is also a comforting option for colds.
20. Healthy Red Cabbage Soup
Healthy Red Cabbage Soup is a vegan and vegetarian-friendly recipe that offers a sweet and sour taste. Packed with nutrients and flavor from red cabbage sauerkraut, this soup is perfect for cold days. It is easy to prepare and budget-friendly.
Enjoy the benefits of red cabbage, known for its high vitamin C and antioxidant content. Pair it with toasted bread or enjoy it on its own for a light lunch or dinner. Adjust the ingredients to your taste preference and add cooked grains, beans, or meat for a heartier version.
21. Vegetable Cabbage Soup
Vegetable Cabbage Soup is a healthy and flavorful recipe packed with colorful veggies, a whole head of cabbage, and aromatic herbs. It is vegan and can be made oil-free, making it a heart-healthy option. This soup is full of fiber, vitamins, and minerals, making it a nourishing and delicious choice.
It can be made on the stovetop, in a slow cooker, or Instant Pot, providing flexibility in cooking methods. With simple ingredients and easy preparation, this soup is a great option for a nutritious and satisfying meal.